In this Episode, Lalitha

Explains what beauty means to her. This is in response to the following writing challenge prompt:

"In 150 words or less define beauty"

Now it is your turn. Grab a cup of coffee and you write what beauty means to you!

Have a fantastic day !

Link to the article

https://link.medium.com/s2w3ZwUFmzb

In this very short Episode, Lalitha 

Mentions her inability to catch up with a 30 Days Writing Prompt challenge that she signed up for.

Describes her mindset and choices she made in order to keep going.

Thank you for reading and listening. 

Link to the Podcast Episode

https://link.medium.com/i2jCT6roezb

Have a fantastic day

In this Episode, Lalitha reveals to her audience, her outside the box strategy that she used when she was scared to answer the following writing prompt

"What do you need to do by the end of the year to make this year meaningful?"

What is the strategy?

Writing down the conversation between her thinking brain and emotional brain.

Enjoy and thank you for listening and reading.

Link to the article

https://link.medium.com/pYxtWg1kezb

In this Episode Lalitha

Shares the list of twenty things that make her smile

She encourages her audience to try listing theirs.

Link to her article

https://link.medium.com/vwJ6y6XH2yb

Thank you for reading and listening

In this Episode, Lalitha by quoting her workout experience conveys the following Key Message:

It is completely OK to create a habit, get comfortable and be in your comfort zone. At the same time, it is beneficial to challenge yourself and get yourself out of your comfort zone, when your skills are underutilized.

Thank you for reading, listening and sharing

Link to the article

https://link.medium.com/DtMyPHbcWyb

In this Episode, Lalitha answers the following writing prompt challenge:

"Daily Prompt: Day 8: If money were no object, how would you spend your time?"

One of the answers is:

I will spend time on activities that

Moves me toward my self-set goals.

To listen/read others, please read the article below:

https://link.medium.com/dfGxileFrzb

Thank you for reading and listening

In this Episode, Lalitha

Walks through her audience about her reaction/responses and experiences from her twenty's to sixties.

Crystallizes the lessons learned into five tips in order to live a happy and meaningful life.

Invites her audience to try

Link to the article

https://link.medium.com/ux8iwVMMIyb

In this Episode Lalitha invites attention to her audience by quoting

1.A possible incident that may cause you to feel like a victim.

2. Suggests a tool that she uses to get out of the victim role and move into loving yourself, loving the process and the other person.

3. Invites her audience to try

Link to the article

https://link.medium.com/KRtgh6GQDyb

Thank you for reading and listening

In this Episode, Lalitha insists that you read her following article

https://link.medium.com/s8D2FKmPDyb

To understand the contents of this Episode

Thank you all for being a part of my Writing, and Podcasting journey.

In this Episode, Lalitha

Shares her story by educating about

1. Speaking in the second person

2. Building up intrinsic motion

3. Taking small action steps with focused attention and focused energy

Link to the YouTube short

Link to the Article

Link to the audio ( you are listening LOL)