LAM Fit

By Leyla AM Fit

LAM explores alternative health and fitness methods. Experiments and challenges.... more

· Health & Fitness

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about LAM Fit:

How many episodes does LAM Fit have?

The podcast currently has 22 episodes available.

LAM Fit episodes:

April 03, 2020 Daily findings of eating
Follow the heart. You need to really crave it and the food will look strangely more appealing when the body is begging for it.
...more
6min
April 02, 2020 What it's going to be like
A GOOD #WORKOUT for the next 3 weeks and a half 🌗
...more
2min
March 21, 2020 I think I gave up
Last episode of the season. New season, new topic.
...more
4min
March 17, 2020 Got coronavirus
Not sure if I should fast, been spewing out both ends.
...more
3min
March 15, 2020 I'm hungry
And imaginative
...more
4min
March 14, 2020 Update
I'm turning purple
...more
2min
March 13, 2020 Fast is naturally improving
Beansprouts!! That's the Chinese vegetable.
...more
4min
March 11, 2020 Ate again
Today I did the fast for most of the day except for around 7pm after gym.
...more
6min
March 09, 2020 Oops I had a coffee
Day 2, 2 week fast. I will buy a mic soon.
...more
17min
March 08, 2020 Energy overload
Okay well I've been up for 12 hours so far and I feel as if I just woke up!!!
...more
5min

FAQs about LAM Fit:

How many episodes does LAM Fit have?

The podcast currently has 22 episodes available.