Lama Taboot

Your lamas taboot discuss how impermanence and awareness can impact loving relationships, commitment, and fear.  

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com.  His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg.  One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities. 

Find Lama Mitchell on Instagram @lamamitchellsingletary.  His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music. 

The Cheetah House is an organization that offers help for meditators in distress.  If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.

Your lamas taboot discuss how impermanence and awareness can impact loving relationships, commitment, and fear.  

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com.  His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg.  One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities. 

Find Lama Mitchell on Instagram @lamamitchellsingletary.  His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music. 

The Cheetah House is an organization that offers help for meditators in distress.  If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.

In many ways, a practice of meditation is a balancing act between seeming opposites.   But balancing can be fun!  We'll talk about some of those apparent opposites and the active quality of resting in meditation.  

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com.  His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg.  One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities. 

Find Lama Mitchell on Instagram @lamamitchellsingletary.  His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music. 

The Cheetah House is an organization that offers help for meditators in distress.  If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.

In many ways, a practice of meditation is a balancing act between seeming opposites.   But balancing can be fun!  We'll talk about some of those apparent opposites and the active quality of resting in meditation.  

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com.  His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg.  One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities. 

Find Lama Mitchell on Instagram @lamamitchellsingletary.  His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music. 

The Cheetah House is an organization that offers help for meditators in distress.  If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.

We got our friend Steve to join us with some great questions about music in general, in the Tibetan Buddhist tradition, and how it all applies to the great musical temple that is a Phish show.  

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com.  His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg.  One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities. 

Find Lama Mitchell on Instagram @lamamitchellsingletary.  His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music. 

The Cheetah House is an organization that offers help for meditators in distress.  If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.

We got our friend Steve to join us with some great questions about music in general, in the Tibetan Buddhist tradition, and how it all applies to the great musical temple that is a Phish show.  

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com.  His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg.  One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities. 

Find Lama Mitchell on Instagram @lamamitchellsingletary.  His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music. 

The Cheetah House is an organization that offers help for meditators in distress.  If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.

We got our friend Steve to join us with some great questions about music in general, in the Tibetan Buddhist tradition, and how it all applies to the great musical temple that is a Phish show.  

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com.  His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg.  One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities. 

Find Lama Mitchell on Instagram @lamamitchellsingletary.  His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music. 

The Cheetah House is an organization that offers help for meditators in distress.  If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.

What's been happening with your Lamas Taboot?  And what might be next for the pod?  Get a glimpse of what we're thinking about in this wide-ranging and personal conversation. 

Here is the Huberman podcast I referenced in this episode.

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com.  His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg.  One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities. 

Find Lama Mitchell on Instagram @lamamitchellsingletary.  His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music. 

The Cheetah House is an organization that offers help for meditators in distress.  If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.

What's been happening with your Lamas Taboot?  And what might be next for the pod?  Get a glimpse of what we're thinking about in this wide-ranging and personal conversation.  

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com.  His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg.  One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities. 

Find Lama Mitchell on Instagram @lamamitchellsingletary.  His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music. 

The Cheetah House is an organization that offers help for meditators in distress.  If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.

What's been happening with your Lamas Taboot?  And what might be next for the pod?  Get a glimpse of what we're thinking about in this wide-ranging and personal conversation.  

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com.  His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg.  One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities. 

Find Lama Mitchell on Instagram @lamamitchellsingletary.  His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music. 

The Cheetah House is an organization that offers help for meditators in distress.  If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.