Lama Taboot

This season is a book study of Crazy Wisdom by Chögyam Trungpa Rinpoche, a book that continues to have a tremendous impact on your hosts Mitchell and Adam.  Each episode of the podcast is intended to compliment your own reading of the corresponding chapters of the book.  

You are encouraged to put into use the Three Stages of Practice: listening, contemplation, and meditation.  Listen by reading the book and hearing our dialogue on the podcast; contemplate what you've received by testing it in your own life experience, and meditate by doing your daily practice of meditation. 

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com.  His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg.  One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities. 

Find Lama Mitchell on Instagram @lamamitchellsingletary.  His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music. 

The Cheetah House is an organization that offers help for meditators in distress.  If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.

Guides can be helpful in so many areas, especially Phish and the Dharma.  That’s our jumping off point for today’s bonus episode.

Here's the Greek Tweezer>Simple we reference in this episode.

Must watch --> A fascinating interview with John Zorn about his improvisational game piece "Cobra".

And here are some examples of Cobra:
1) The original album, Cobra
2) New England Conservatory of Music
3) Israel, with Mike Patton, Cyro Baptista, and Mark Ribot
4) A vocal-only Cobra

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com.  His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg.  One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities. 

Find Lama Mitchell on Instagram @lamamitchellsingletary.  His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music. 

The Cheetah House is an organization that offers help for meditators in distress.  If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.

This season is a book study of Crazy Wisdom by Chögyam Trungpa Rinpoche, a book that continues to have a tremendous impact on your hosts Mitchell and Adam.  Each episode of the podcast is intended to compliment your own reading of the corresponding chapters of the book.  

You are encouraged to put into use the Three Stages of Practice: listening, contemplation, and meditation.  Listen by reading the book and hearing our dialogue on the podcast; contemplate what you've received by testing it in your own life experience, and meditate by doing your daily practice of meditation. 

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com.  His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg.  One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities. 

Find Lama Mitchell on Instagram @lamamitchellsingletary.  His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music. 

The Cheetah House is an organization that offers help for meditators in distress.  If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.

This season is a book study of Crazy Wisdom by Chögyam Trungpa Rinpoche, a book that continues to have a tremendous impact on your hosts Mitchell and Adam.  Each episode of the podcast is intended to compliment your own reading of the corresponding chapters of the book.  

You are encouraged to put into use the Three Stages of Practice: listening, contemplation, and meditation.  Listen by reading the book and hearing our dialogue on the podcast; contemplate what you've received by testing it in your own life experience, and meditate by doing your daily practice of meditation. 

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com.  His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg.  One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities. 

Find Lama Mitchell on Instagram @lamamitchellsingletary.  His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music. 

The Cheetah House is an organization that offers help for meditators in distress.  If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.

This season is a book study of Crazy Wisdom by Chögyam Trungpa Rinpoche, a book that continues to have a tremendous impact on your hosts Mitchell and Adam.  Each episode of the podcast is intended to compliment your own reading of the corresponding chapters of the book.  

You are encouraged to put into use the Three Stages of Practice: listening, contemplation, and meditation.  Listen by reading the book and hearing our dialogue on the podcast; contemplate what you've received by testing it in your own life experience, and meditate by doing your daily practice of meditation. 

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com.  His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg.  One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities. 

Find Lama Mitchell on Instagram @lamamitchellsingletary.  His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music. 

The Cheetah House is an organization that offers help for meditators in distress.  If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.

Music-wise, Mitchell and I are Phishheads, first and foremost.  For many phans, that means some kind of natural connection to the music of the Grateful Dead.  But, it hasn't been a simple story for us, and we've been wanting to talk about it for awhile.

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com.  His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg.  One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities. 

Find Lama Mitchell on Instagram @lamamitchellsingletary.  His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music. 

The Cheetah House is an organization that offers help for meditators in distress.  If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.

This season is a book study of Crazy Wisdom by Chögyam Trungpa Rinpoche, a book that continues to have a tremendous impact on your hosts Mitchell and Adam.  Each episode of the podcast is intended to compliment your own reading of the corresponding chapters of the book.  

You are encouraged to put into use the Three Stages of Practice: listening, contemplation, and meditation.  Listen by reading the book and hearing our dialogue on the podcast; contemplate what you've received by testing it in your own life experience, and meditate by doing your daily practice of meditation. 

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com.  His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg.  One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities. 

Find Lama Mitchell on Instagram @lamamitchellsingletary.  His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music. 

The Cheetah House is an organization that offers help for meditators in distress.  If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.

This season is a book study of Crazy Wisdom by Chögyam Trungpa Rinpoche, a book that continues to have a tremendous impact on your hosts Mitchell and Adam.  Each episode of the podcast is intended to compliment your own reading of the corresponding chapters of the book.  

You are encouraged to put into use the Three Stages of Practice: listening, contemplation, and meditation.  Listen by reading the book and hearing our dialogue on the podcast; contemplate what you've received by testing it in your own life experience, and meditate by doing your daily practice of meditation.  

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com.  His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg.  One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities. 

Find Lama Mitchell on Instagram @lamamitchellsingletary.  His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music. 

The Cheetah House is an organization that offers help for meditators in distress.  If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.

We’ve got a listener question about how one might handle “pest” control, antibiotics, and germ-killing cleaners while also honoring the Buddhist precept not to kill.

Also, we check back with Mitchell after he’s had some time with the Beatles playlist Adam made for him.

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com.  His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg.  One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities. 

Find Lama Mitchell on Instagram @lamamitchellsingletary.  His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music. 

The Cheetah House is an organization that offers help for meditators in distress.  If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.

This season is a book study of Crazy Wisdom by Chögyam Trungpa Rinpoche, a book that continues to have a tremendous impact on your hosts Mitchell and Adam.  Each episode of the podcast is intended to compliment your own reading of the corresponding chapters of the book.  

You are encouraged to put into use the Three Stages of Practice: listening, contemplation, and meditation.  Listen by reading the book and hearing our dialogue on the podcast; contemplate what you've received by testing it in your own life experience, and meditate by doing your daily practice of meditation.  

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com.  His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg.  One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities. 

Find Lama Mitchell on Instagram @lamamitchellsingletary.  His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music. 

The Cheetah House is an organization that offers help for meditators in distress.  If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.