Once your inner enemy of delusion is destroyed, it is the same as if all outside enemies have been destroyed in one instant.

-Lama Zopa Rinpoche

This month on the Lama Yeshe Wisdom Archive podcast, Lama Zopa Rinpoche explains how to protect ourselves from anger and expands upon the mind of loving kindness. These teachings were given by Rinpoche at the Thirty-third Kopan Meditation Course, held at Kopan Monastery, Nepal, in 2000. You can follow along with the transcript on our website.

The way the ‘I’ and phenomena appear to us, to our hallucinated mind, is they are not merely labeled by mind. As long as these things appear to you that way – not merely labeled by mind – they don’t exist. They’re totally empty there.

-Lama Zopa Rinpoche

This month on the Lama Yeshe Wisdom Archive podcast, Lama Zopa Rinpoche explains how things appear to exist from their own side. These teachings were given at the Thirty-third Kopan Meditation Course, held at Kopan Monastery, Nepal, in 2000. You can listen also along to the transcript on our website.

When you follow the ego, you become a disciple of the ego. You follow the ego day and night and listen what ego says all the time. Even if you have received all the sutra and tantra teachings and have heard them many times, when you follow the ego nothing happens in your mind.

-Lama Zopa Rinpoche

Lama Zopa Rinpoche discusses the many shortcomings of following the self-cherishing mind, and encourages us to abandon it without delay. These teachings were given at at the Thirty-third Kopan Meditation Course, held at Kopan Monastery, Nepal, in 2000. Read along with the transcript on our website.

Through this way of meditating, you begin to realize it’s not the object that is disturbing. It’s your mind; it’s your concept. Your mind is making you unhappy; your mind is disturbing you.

-Lama Zopa Rinpoche

Lama Zopa Rinpoche explains how everything we experience comes from the mind. These teachings were given during the Thirty-third Kopan meditation course held at Kopan Monastery, Nepal, 2000. Read along with the transcript on the LYWA website.

Even if you find it very hard to understand the teachings on emptiness, you will leave positive imprints on the mind and remove the imprints of delusion. The benefits you receive just by listening is like the limitless sky.

-Lama Zopa Rinpoche

Lama Zopa Rinpoche elaborates on the emptiness of the I, then  gives oral transmission of the Heart Sutra and partial transmission of the Diamond Cutter Sutra. These teachings were given by Rinpoche on Lhabab Duchen during the Thirty-third Kopan Meditation Course, held at Kopan Monastery, Nepal, in 2000. You can follow along with the transcript on our website.

Because you look at everything as empty, the strong selfish mind, the ego, doesn’t arise. When you think like this, it makes your life stable, filled with peace, happiness, contentment; it brings so much benefit.

-Lama Zopa Rinpoche

Lama Zopa Rinpoche explains how to practice mindfulness as we go through our day, and offers advice on daily practice. These teachings were given by Rinpoche at the Thirty-third Kopan Meditation Course, held at Kopan Monastery, Nepal, in 2000. Listen along with the transcript on our website.

Because we rely on the methods revealed by Buddha – the path to liberation and enlightenment – we naturally take refuge in the Buddha.

– Lama Zopa Rinpoche

Lama Zopa Rinpoche explains why we take refuge in the Buddha. Rinpoche then chants a prayer asking for blessings of the lineage lamas, followed by recitation of The Foundation of All Good Qualities, a lamrim prayer by Lama Tsongkhapa. These teachings were given by Rinpoche at the Thirty-third Kopan Meditation Course, held at Kopan Monastery, Nepal, in 2000. You can follow along with the transcript on our website.

The ego, this self-cherishing thought, the ego is much more harmful than all the atomic bombs that are in the world because atomic bomb even if it explodes, if you have bodhichitta it doesn’t cause you to be reborn in the hell realm, lower realm.

-Lama Zopa Rinpoche

Lama Zopa Rinpoche explains how Shakyamuni Buddha was just like us until he changed his attitude from ego to bodhichitta and explains how the ego causes more harm than even the most powerful weapon and must be abandoned. Rinpoche gave this teaching during the 33rd Kopan Meditation course in 2000. You can follow along with the transcript on our website. 

By training the mind in patience, it leaves a positive imprint on your mind. Then later you find it easier for the mind to be patient and more and more difficult for the mind to get angry. It’s the same with self-cherishing or bodhicitta. Whichever way one trains the mind, one can become more easily habituated towards that mind even in this life.

-Lama Zopa Rinpoche

Lama Zopa Rinpoche explains the difference between the mind and the body, engages in debate with the students on this difference, and ends by offering the proof of reincarnation by habituation. These teachings were given by Rinpoche during the 29th Kopan Meditation Course, held at Kopan Monastery, Nepal, in 1996. You can also read along with the transcript on the LYWA website.