We are released from confusion while we are aware of the reality of things.

-Lama Zopa Rinpoche

Lama Zopa Rinpoche encourages us to live our life with a mind that is aware of the reality of things so that we avoid the confusion that leads to negative karma. Rinpoche also recites in English the Heart Sutra and Lama Tsongkhapa’s lamrim text The Foundation of All Good Qualities. These teachings were given by Rinpoche during a lamrim course hosted by Maitreya Instituut in August, 1990. You can read along with the transcript on our website.

All our suffering is caused by our belief that even though the I is merely labeled on the aggregates, it exists from its own side. This sickness is the root of all our suffering and our cure is our wisdom.

-Lama Zopa Rinpoche

Lama Zopa Rinpoche gives a short vivid explanation about how we circle in samsara, why we circle, and whose fault it is that we circle and suffer. This teaching is from the Fourteenth Kopan Course, 1981. Read along with the transcript on our website here.

The essence of the Dharma is to subdue one’s mind by taming the disturbing, obscuring, emotional thoughts that bring so much suffering to yourself and to others, from life to life.

-Lama Zopa Rinpoche

In this teaching from the 33rd Kopan Course in 2000, Lama Zopa Rinpoche discusses the classic Buddhist instruction “Engage in the perfect wholesome action. Subdue one’s own mind. This is the teaching of the Buddha.” Rinpoche then leads us in the ultimate exercise to subdue the mind: a contemplation of emptiness. Read along with a transcript of these teachings on our website here.

As Buddha said, you are your own enemy or you are your own liberator. You can create a hell realm or you can create enlightenment. Everything depends on what you do with your mind.

-Lama Zopa Rinpoche

In these 2000 teachings given during the 33rd Kopan Course, Lama Zopa Rinpoche explains how everything is merely imputed by the mind and then shows how this wisdom can enable us to transform all karmic appearances into happiness. You can read along with the full transcript at https://www.lamayeshe.com/article/chapter/day-2-emptiness-everything-comes-mind

The meaning of the word ‘mantra’ includes the whole path to enlightenment.

-Lama Zopa Rinpoche

Lama Zopa Rinpoche discusses the use of mantra in highest yoga tantra and explains how our minds should approach the practice of the mantra of Chenrezig. These teachings were given at the Twenty-Eighth Kopan Meditation Course in November 1995. Read along with the transcript on our website here.

The particular nature of the Dharma is that the more you study the teachings, the more the Dharma becomes deep and clear. And the holy beings, those who work for sentient beings, those who have accomplished the path, these holy beings are who bring the Dharma teachings to us.

-Lama Zopa Rinpoche

Lama Zopa Rinpoche describes the qualities of the Holy Dharma and of those that teach us the Dharma. This teaching was given by Lama Zopa Rinpoche during the Fourteenth Kopan Meditation Course, Nepal, 1981. Read along with the transcript on our website at https://www.lamayeshe.com/article/chapter/lecture-1-qualities-dharma-and-teachers

The Buddha of Compassion is the embodiment of all the buddhas’ great compassion that embraces and never lets go, never gives up on sentient beings even for one second.

-Lama Zopa Rinpoche

These teachings on the benefits of reciting the Compassion Buddha’s mantra were given by Lama Zopa Rinpoche at the Twenty-Eighth Kopan Meditation Course in November, 1995. After reciting Om Mani Padme Hum, Rinpoche also reassures us that no matter how low we may go, we can trust that the Buddha’s compassion will never give up on us. You can read along with the transcript at https://www.lamayeshe.com/article/chapter/lecture-one-compassion 

How to live the life? First your attitude becomes Dharma. Then with that attitude one lives the life, one does the works, one does the activities.

-Lama Zopa Rinpoche

Lama Zopa Rinpoche observes that we think we can rely on purification practices to deal with our negative karma. Rinpoche warns us against relying too much on purification because it must be done perfectly to be effective. Rinpoche then directs our attention to the suffering realms around us and explains that in order to resist our karmic tendency to accumulate such causes of suffering, our main effort should be focused on living our lives according to the Dharma. These teachings were given by Rinpoche in Sydney, Australia in 1993. Follow along with the transcript on our website at https://www.lamayeshe.com/article/chapter/purification-karma

Do not be confused by people who try to disprove the existence of objects of faith like reincarnation or karma by simply labeling them as nonexistent.

-Lama Zopa Rinpoche

Lama Zopa Rinpoche addresses how some people try to disprove the existence of reincarnation and other objects of Buddhist faith by labeling them as false views or heresy. Rinpoche demonstrates how labeling something cannot make the labeled phenomena function according to that label. In a similar way, we should not be confused by people who label our objects of faith as nonexistent. Instead we should rely on our faith and apply our wisdom in meditation to experience their functional phenomenal existence. Rinpoche gave these teachings during a lamrim course at Maitreya Instituut, Emst, in August 1990. You can read along with the transcript at https://www.lamayeshe.com/article/chapter/benefits-understanding-karma

By developing the mind in patience, whatever happens to you, whatever harm others give you, you will never get angry.

-Lama Zopa Rinpoche

Lama Zopa Rinpoche explains the power of the mind of patience to bring happiness to all beings we encounter on the path to enlightenment. The most powerful way for us to develop stable patience is to practice when confronted by the anger of others. Thus the angry person is the most kind to us, kinder than the friends that love us and the strangers we ignore.

Rinpoche gave these teachings at the Thirty-third Kopan Meditation Course held at Kopan Monastery, Nepal, in 2000. Read along with the transcript at https://www.lamayeshe.com/article/chapter/day-4-practicing-patience-enemy-kindest-person