In this episode, my guest is Grandmaster Adrian Simon Lowe (LoLo), the living lineage holder of LAMAS QiGong and direct descendent of Su Wu. Now in his 80s, Master Lowe has been practicing Qi Gong for over 70 years. This has earned him the distinction of being the leading authority in this field of Qigong. He is the author of The Stress Elimination Handbook, and has shared his wisdom on some of the world’s largest stages.

Today, we discuss Master Lowe’s upbringing, including his family’s history and childhood experience with Qi Gong. We also cover the key differences between Tai Chi and Qi Gong and the intricacies of LAMAS Qi Gong. Master Lowe showcases his profound intuitive and energetic abilities, sharing compelling stories of their impact in action. Throughout the podcast, he helps us understand what qi is and how it relates to the energetic properties of the human body. We close the episode by talking about science, food, and wisdom. 

Full Show Notes Here

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Timestamps: 

00:00:00 Introduction 

00:02:30 Grandmaster Adrian Simon Lowe 

00:03:20 Master Lowe’s Upbringing & family History 

00:06:18 Starting Qi Gong at 6 Years Old & Current Practice 

00:12:05 Learning Qi Gong as a Child 

00:15:47 What is Qi Gong? And the History 

00:20:53 Physical Aspect of Qi Gong 

00:22:12 Electrical Properties of Qi Gong 

00:23:55 Stress is the Genesis of All Disease  

00:26:51 Perverse Qi  

00:28:20 Stress Causes Cellular Wall Dysregulation  

00:36:19 Lo Lo Cleansing Qigong  

00:38:58 Food in Qi Gong Philosophy  

00:39:57 Breathing in Qi Gong Philosophy & Microcosmic Breathing  

00:41:40 Color Visualization During Microcosmic Breathing  

00:43:38 Talking About the Heart  

00:46:42 Combining Breathing with Movement  

00:48:03 Stress  

00:51:01 Can We See Qi?  

00:52:01 Toward Explaining Anomalously Large Body Voltage Surges on Exceptional Subjects  

00:55:29 Retiring From Seeing Clients  

00:57:10 My Family Stories with Master Lowe  

00:59:41 Seeing Qi  

01:01:31 Qi Flows Concentrically  

01:03:01 Moving Slow, Moving Fast, and the Balance  

01:06:26 Master Lowe Seeing Something on My Mom’s Kidneys  

01:08:18 How Electrons and Qi Relate  

01:11:29 Understanding Body Voltage and How It Relates to Qi  

01:16:43 Grounding to Increase Electron Flow Into the Body  

01:21:28 Perverse Qi Entering the Body Via Touch  

01:25:24 Chinese Medicine was Right About Biophotons  

01:30:04 Master Lowe's Current Diet  

01:31:32 Anti-Cancer Drink  

01:33:48 Why the Carnivore Diet is of Concern  

01:36:48 Advice to My Generation  

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