How should we respond when life is hard? Is it ok to break down and cry out to God? Is it ok to ask "why me"? In the first episode of our new series, local Christian Psychologist Susan introduces us to the idea of 'lamenting', the pattern of praying in tough times seen in the bible. In Psalm 77, we see the author go through different stages of lament, which can be helpful for us to keep in mind when we ourselves face suffering.