Peace y'all! This week, I go in detail sharing one of the worst storms I've made it through this lifetime and how it's reframed my view of learning lessons and remaining hopeful. I hope that it gives you what you need to make it through your own storms and, as I share in the episode, I am sending love to those still amidst the storm similar to mine. I love y'all and thank you so much for continuing to listen to my podcast. 

Stay In Community:

Website: lovinggthejourneyy.com

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Email: [email protected]

Ways to Support the Podcast Financially:

PayPal: [email protected]

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Venmo: lovinggthejourneyy

Patreon: patreon.com/lovingthejourney ($5/month tier)

Peace y'all! This week we talked about a host of things, but we started off talking about motherhood and womxnhood and whether or not they're synonymous. I also featured my first guest since my comeback, Asia aka Gaia, and I know you all will love her! Make sure you follow all of her Instagram accounts and be sure to join in on her #CelebrateMyBody Challenge starting November 15th!

Asia’s Instagram Accounts:

@g.stone__

@myvenus.studio : Reconnecting with your Body through Sensual Movement

@thegaiaxymag : Embrace Earth’s Gifts - Encouraging Healthier Habits

Stay In Community:

Website: lovinggthejourneyy.com

Patreon: https://www.patreon.com/lovingthejourney

Email List: https://landing.mailerlite.com/webforms/landing/j7h5u2

Instagram: @lovinggthejourneyy

TikTok: @lovinggthejourneyy

Email: [email protected]

Ways to Support the Podcast Financially:

PayPal: [email protected]

CashApp: $lovinggthejourneyy

Venmo: lovinggthejourneyy

Patreon: patreon.com/lovingthejourney ($5/month tier)

This week we are talking about the experience of honoring your evolution along your healing journey. As always, thanks for listening and share with a friend to keep our virtual tribe growing. I love you and email me at [email protected] to let me know how this week's episode resonated for you!

Stay In Community: 

Website: lovinggthejourneyy.com

Patreon: https://www.patreon.com/lovingthejourney

Email List: https://landing.mailerlite.com/webforms/landing/j7h5u2

Instagram: https://www.instagram.com/lovinggthejourneyy

TikTok: https://www.tiktok.com/@lovinggthejourneyy

Email: [email protected]

Ways to Support the Podcast Financially:

PayPal: [email protected]

CashApp: $lovinggthejourneyy

Venmo: lovinggthejourneyy

Peace y'all, I am backkkk! 

This week is my official bounce back to recording this amazing podcast and we are talking about what I've been up to since I've been gone, what intuition is, why we don't trust our intuition, how to begin to trust your intuition and the ways you can work with me during my coaching sabbatical. Tune in to get the tea and don't forget to share this episode with at least one person or on your social media. Thank you in advance! 

Patreon: https://www.patreon.com/lovingthejourney

Email list here: https://landing.mailerlite.com/webforms/landing/j7h5u2

Instagram: https://www.instagram.com/lovinggthejourneyy

TikTok: https://www.tiktok.com/@lovinggthejourneyy

Email: [email protected]

Ways to Support the Podcast Financially: 

PayPal: [email protected]

CashApp: $lovinggthejourneyy

Venmo: lovinggthejourneyy

We are officially in QUARANTINE, kids. Times have changed and we don't know what's on the other side, but we can plan for it. In this week's episode, I share 6 tips for survival while we're all in quarantine and my advice for getting ready for life after quarantine. Feel free to email me and let me know your additional tips for survival here at [email protected]. Spread the knowledge, yall!

Make sure you follow me on IG & Twitter @LaniGSpeaks to let me know your takeaway from this week's episode AND to my fellow Black womxn that are ready to feel free, tap into your inner greatness & wisdom, realize your worth and act accordingly, and raise the vibe of this planet: Join my new, exclusive Facebook community '21 Days to Freedom'.

The Coronavirus aka COVID-19 is all anyone seems to be talking about and it's caused mass hysteria. So, instead of adding to the chaos, I want to offer some peace to the mix and give y'all some of the facts, tell my story of being wildly anxious, and give you a little guided meditation. Tune in and let me know what you think. 

Links mentioned in episode: https://www.cdc.gov/coronavirus/2019-ncov/index.html & https://www.ariadnelabs.org/resources/articles/news/social-distancing-this-is-not-a-snow-day/?fbclid=IwAR346Gox4185WmdvtjO2awHq_SJE3HH52DRbJCM3pAQbNluzSc5b1a72fJc

Make sure you follow me on IG & Twitter @LaniGSpeaks to let me know your takeaway from this week's episode AND to my fellow Black womxn that are ready to feel free, tap into your inner greatness & wisdom, realize your worth and act accordingly, and raise the vibe of this planet: Join my new, exclusive Facebook community '21 Days to Freedom'.

This week, we are diving deep and talking about a topic I've struggled with: workplace trauma. It's more common these days than we like to realize, but it's something we need to address, so I share my experience and how I am actively working to heal from it. Here is the link to the article mentioned in this episode about workplace trauma: https://www.huffpost.com/entry/workplace-trauma-is-real_b_5848977ee4b05d636ae936d7

Make sure you follow me on IG & Twitter @LaniGSpeaks to let me know your takeaway from this week's episode AND to my fellow Black womxn that are ready to feel free, tap into your inner greatness & wisdom, realize your worth and act accordingly, and raise the vibe of this planet: Join my new, exclusive Facebook community '21 Days to Freedom'.

This week we are talking through how confusing life can be in this weird ass neighborhood called adulthood. I share my current struggle with balancing discontent with gratitude. Tune in and let me know what you think!

Make sure you follow me on IG & Twitter @LaniGSpeaks to let me know your takeaway from this week's episode AND to my fellow Black womxn that are ready to feel free, tap into your inner greatness & wisdom, realize your worth and act accordingly, and raise the vibe of this planet: Join my new, exclusive Facebook community '21 Days to Freedom'.

This week is hella exciting because I have my very first guest, my sister Nica, on the podcast! YAY! We are talking about our journey towards having a healthy sisterhood and how we've learned to show up for each other even when it was hard. You can follow her on Instagram @no_curl_denied and @blackgirlmyworld to follow her journey towards healing and see her light up the world with her amazing haircare skills & bubbly personality. Follow our joint platform @2BlkGrls on IG as well & support the movement!

Make sure you follow me on IG & Twitter @LaniGSpeaks to let me know your takeaway from this week's episode AND to my fellow Black womxn that are ready to feel free, tap into your inner greatness & wisdom, realize your worth and act accordingly, and raise the vibe of this planet: Join my new, exclusive Facebook community '21 Days to Freedom'.

Do you spend enough time loving on yourself or do you wait for someone else to do it? I used to be the latter, but I've changed my life and my perspective by pouring into myself the way I want others to. Tune in to hear about how I turned my Valentine's Day woes into one of my favorite days of the year. 

Make sure you DM me on IG & Twitter @LaniGSpeaks to let me know your takeaways from today's episode. && here's the link to the Love Letter To Self article I talked about in this episode https://www.xonecole.com/heres-why-you-should-write-yourself-a-love-letter/

Black womxn ready to live and feel free: Check out my exclusive FB group '21 Days to Freedom' and request to join today here: facebook.com/groups/LaniG21DaysToFreedom