Mark and David Alter, PhD discuss keeping your brain sharp. We talk about ageless wisdom and how you can train your brain to stay healthy and sharp. An undisciplined and unfocused mind is not a healthy mind. Dr Alter talks about ADHD and attention focusing abilities: select, sustain and suppress. Dr. Alter shares his secrets for working the brain and keeping it functioning!

David Alter, Ph.D is a psychologist with thirty years’ experience in health psychology, neuropsychology, and clinical hypnosis, which he integrates in his work. He is also a sought-after speaker, teacher, and trainer offering talks, workshops, and retreats to general and professional audiences. He is a co-founder of Partners in Healing, a center for holistic health in Minneapolis, and conducts his practice there.

Mark and David Alter, PhD discuss keeping your brain sharp. We talk about ageless wisdom and how you can train your brain to stay healthy and sharp. An undisciplined and unfocused mind is not a healthy mind. Dr Alter talks about ADHD and attention focusing abilities: select, sustain and suppress. Dr. Alter shares his secrets for working the brain and keeping it functioning!

David Alter, Ph.D is a psychologist with thirty years’ experience in health psychology, neuropsychology, and clinical hypnosis, which he integrates in his work. He is also a sought-after speaker, teacher, and trainer offering talks, workshops, and retreats to general and professional audiences. He is a co-founder of Partners in Healing, a center for holistic health in Minneapolis, and conducts his practice there.

Nutritionist and Chiropractor Greg Celaya,DC shares research with Mark about inflammation of the brain. This is not inflammation like the swelling of a joint caused by a fall or a bruise, but rather inflammation on a cellular level. As we age, many Americans continue to eat poorly, increasing the chance of brain inflammation due to poor diet. Dr. Celaya and Mark discuss eating better to avoid and reduce the potential for brain inflammation. According to Dr. Celaya inflamed brain manifests in a variety of ways from foggy brain to blood sugar problems. New research indicates inflammation of the brain can also lead to dementia and Alzheimer’s Disease.

Nutritionist and Chiropractor Greg Celaya,DC shares research with Mark about inflammation of the brain. This is not inflammation like the swelling of a joint caused by a fall or a bruise, but rather inflammation on a cellular level. As we age, many Americans continue to eat poorly, increasing the chance of brain inflammation due to poor diet. Dr. Celaya and Mark discuss eating better to avoid and reduce the potential for brain inflammation. According to Dr. Celaya inflamed brain manifests in a variety of ways from foggy brain to blood sugar problems. New research indicates inflammation of the brain can also lead to dementia and Alzheimer’s Disease.

Lars Dahlhaus is a Beer importer and talks with Mark Alyn about Gluten Free Beer. A German brewery has created the first Gluten Free Beer and Lars is here to tell us all about it.

Lars has been an importer of international beers, including Germany, for more than 10 years. He works for St. Killian Importing in Everett, Massachusetts. Killian is one of the largest privately owned importers in the United States. St. Killian, where Dahlhaus leads the specialty division, started importing beer from Germany in 1983. He grew up in a small town near Dusseldorf and Cologne in Germany.

Lars Dahlhaus is a Beer importer and talks with Mark Alyn about Gluten Free Beer. A German brewery has created the first Gluten Free Beer and Lars is here to tell us all about it.

Lars has been an importer of international beers, including Germany, for more than 10 years. He works for St. Killian Importing in Everett, Massachusetts. Killian is one of the largest privately owned importers in the United States. St. Killian, where Dahlhaus leads the specialty division, started importing beer from Germany in 1983. He grew up in a small town near Dusseldorf and Cologne in Germany.

Scott Garell joins us to talk about Goodsearch and Goodshop. You can buy “stuff” and help non profits at the same time including health organizations. Goodshop.com donates a percentage of what you spend back to charities. Giving back is important especially around the holidays. 70% of people say wish they could give more during the holidays. People want to do good in the world and GoodSearch.com is there to help them. GoodSearch.com gives a % of what you spend back to Charities such as St Jude, American Cancer Society, health research, senior care etc.... they've donated 12 million dollars to charities to date.

Scott Garell joins us to talk about Goodsearch and Goodshop. You can buy “stuff” and help non profits at the same time including health organizations. Goodshop.com donates a percentage of what you spend back to charities. Giving back is important especially around the holidays. 70% of people say wish they could give more during the holidays. People want to do good in the world and GoodSearch.com is there to help them. GoodSearch.com gives a % of what you spend back to Charities such as St Jude, American Cancer Society, health research, senior care etc.... they've donated 12 million dollars to charities to date.

New Approaches to Fighting Type 1 Diabetes is our topic on this weeks show. Alberto Hayek, M.D. is the Scientific Director at San Diego’s Scripps Whittier Institute for Diabetes and Professor Emeritus of Pediatrics at UCSD.
One of every hundred Americans has type 1 diabetes (T1D). Dr. Alberto Hayek talks with Mark about the millions of children and adults who struggle with this autoimmune disease. Once called Juvenile Diabetes, the condition can also appear in older adults. Yet, funding has decreased for research to prevent, cure, and better manage the disease. Of the funding available, 97% goes to established scientists. Early-career scientists are often the source of radical new ideas but have difficulty-finding money to support them, forcing many to leave the field of diabetes research. Dr. Alberto Hayek and Mark discuss funding for new approaches to fighting the disease.

New Approaches to Fighting Type 1 Diabetes is our topic on this weeks show. Alberto Hayek, M.D. is the Scientific Director at San Diego’s Scripps Whittier Institute for Diabetes and Professor Emeritus of Pediatrics at UCSD.
One of every hundred Americans has type 1 diabetes (T1D). Dr. Alberto Hayek talks with Mark about the millions of children and adults who struggle with this autoimmune disease. Once called Juvenile Diabetes, the condition can also appear in older adults. Yet, funding has decreased for research to prevent, cure, and better manage the disease. Of the funding available, 97% goes to established scientists. Early-career scientists are often the source of radical new ideas but have difficulty-finding money to support them, forcing many to leave the field of diabetes research. Dr. Alberto Hayek and Mark discuss funding for new approaches to fighting the disease.