Late Night Health Radio

Regular contributor Dr. Celaya talks with Mark about gluten free eating and why people should consider cutting gluten out of their diet? The discussion includes a description of what gluten is and how the food industry uses it in everything from ice cream to condiments. The conversation centers on Dr. Celaya’s new line of gluten-free cookies that taste good, as well as being healthy. Be sure to visit Dr. Celaya’s website www.glutenfreecookies.com to learn more about these meal replacement cookies.

Dr. Redcross, MD an internist who earned his degree from Columbia Presbyterian Medical Center in New York joins Mark Alyn for a surprising point of view on flu shots and getting ready for the flu season. Dr. Redcross offers holistic methods of preventing the flu including supplements and simply washing your hands. Dr. Redcross shares his flu survival pack that every family should have on hand to fight flu symptoms. In addition to sharing ways of stopping the flu, Mark and Dr. Redcross discuss ways of making the flu last a shorter period of time and having less severe symptoms.

Dr. Redcross, MD an internist who earned his degree from Columbia Presbyterian Medical Center in New York joins Mark Alyn for a surprising point of view on flu shots and getting ready for the flu season. Dr. Redcross offers holistic methods of preventing the flu including supplements and simply washing your hands. Dr. Redcross shares his flu survival pack that every family should have on hand to fight flu symptoms. In addition to sharing ways of stopping the flu, Mark and Dr. Redcross discuss ways of making the flu last a shorter period of time and having less severe symptoms.

Bailey Gaddis, dubbed the Feng Shui Mommy, joins Mark Alyn this week on LNH for a discussion on hypnobirthing. The certified Hypnotherapist and birth doula shares how hypnobirthing can help anyone—pregnant or not—transform their stressful persona into being cool, calm, collected, and grounded. She's giving LNH listeners an on-air tutorial on hypnobirthing practices to maintain a positive demeanor every day. More on Bailey: http://yourserenelife.com

Bailey Gaddis, dubbed the Feng Shui Mommy, joins Mark Alyn this week on LNH for a discussion on hypnobirthing. The certified Hypnotherapist and birth doula shares how hypnobirthing can help anyone—pregnant or not—transform their stressful persona into being cool, calm, collected, and grounded. She's giving LNH listeners an on-air tutorial on hypnobirthing practices to maintain a positive demeanor every day. More on Bailey: http://yourserenelife.com

Sheree Pouls, a beauty and health expert visits with Mark Alyn to share information about looking and feeling good. Sheree tells Mark and listeners why feeling good about the way you look is important to feeling good about yourself. From makeup to exercise, Sheree talks about keeping fit in the 21st Century for a long and happy life.

Sheree Pouls, a beauty and health expert visits with Mark Alyn to share information about looking and feeling good. Sheree tells Mark and listeners why feeling good about the way you look is important to feeling good about yourself. From makeup to exercise, Sheree talks about keeping fit in the 21st Century for a long and happy life.

Daniel and Mark discuss the New England Journal of Medicine’s findings in a study that claimed dietary supplements are responsible for approximately 23,000 ER visits from 2004 to 2013. Today challenged the methodology and findings of a study published in the New England Journal of Medicine that claimed dietary supplements are responsible for approximately 23,000 hospital visits each year. The Study, “Emergency Department Visits for Adverse Events Related to Dietary Supplements” based its findings on data from 63 emergency departments from 2004 through 2013 instead of relying on the official Food and Drug Administration’s Serious Adverse Event Reporting database for dietary supplements.

Mark and Dr. Fabricant also talk about the Oregon Attorney General’s lawsuit against GNC.

Daniel Fabricant, Phd Executive Director and CEO of the Natural Products Association

Daniel and Mark discuss the New England Journal of Medicine’s findings in a study that claimed dietary supplements are responsible for approximately 23,000 ER visits from 2004 to 2013. Today challenged the methodology and findings of a study published in the New England Journal of Medicine that claimed dietary supplements are responsible for approximately 23,000 hospital visits each year. The Study, “Emergency Department Visits for Adverse Events Related to Dietary Supplements” based its findings on data from 63 emergency departments from 2004 through 2013 instead of relying on the official Food and Drug Administration’s Serious Adverse Event Reporting database for dietary supplements.

Mark and Dr. Fabricant also talk about the Oregon Attorney General’s lawsuit against GNC.

How the time change effects people - Winterize Your Body to Sidestep SAD. No Need to “Tough it Out” - Fall and Winter Seasonal Depression Can Be Debilitating to Your Health Jim tells Mark.
Now that summer is over and the darkness has begun to encroach earlier into your evening, it’s only a matter of time before you may start feeling the warning signs of fall and winter Seasonal Affective Disorder (SAD).
Tiredness and low energy, irritability, problems getting along with others, craving foods high in carbohydrates, weight gain, hypersensitivity to rejection and oversleeping are all signs that the Mayo Clinic cites as warnings that you may be slipping into fall and winter SAD. Mild forms of SAD are believed to affect as many as 20 percent of Americans and is four times more common in women than in men.