I saw the sun today after what seems like agess. Did nothing, but i guess my body needed the rest more then I assumed - and that's fine.

If someone has all the characteristics of what one would class as good, can that person still be bad for you ?

We can find 20 different solutions for one issue we face, but as soon as the circumstances change then we need to adapt. Things are never black and white. Remember perspective is key.

Anxiety isn't something that i give time to, so it can do it thing. Anxiety is something that just takes and takes and takes without asking. Anxiety is a thief.

If we take the phrase that there are people out there that have it worse then you and apply it our happiness, does that mean we can never be happy because someone else has what we either need or want and we are behind?

I find trust odd, I say to other trust the process and trust life yet as I try and practice what I preach, I find trust to be the hardest and letting go of control to be difficult.

I never realised just how heavy actions can be compared to words. You don't need to be told you are enough, the actions tell you that you are. The smile once the lady has turned away whilst you pass by to the birds who wait for you to come and feed them. You matter, the signs are all there.

Ooooh this is a new time for me!! But had this quote running through my mind all morning, and I started to question what it really meant and whether conformity actually begins with not conforming.

Ended up having a nap and woke up to this thought - are we all playing the game called 'life' ?

To be honest this was such a random thought, but here we are. But today I question (well I think I question) if I'm making a difference. Because if we continue to say 'well we can't do anything because these people have done better' then how can we expect to make a change. Even the littlest action can have the greatest response.