Don't be late to the gate or you get lane 8.

We are pretty much on time this episode with some World Cup chat before the racing kicks off this weekend. Record numbers in France with some serious depth!

Some Rocked & Sucked. Rate or Roast, and more than a few tangents.

Don't listen, you won't like it.

Don't be late to the gate or you get lane 8.

We are back and our planning and production is worse than ever.

Rocked & Sucked. Half baked race roundup. Rate or Roast your ride (this bit was actually quite good).

We love your support and we promise to up the production value - or at least try.

Don't listen, you won't like it!

Don't be late to the gate or you get lane 8.

We are back with more BMX racing nonsense to waste your time.

Rocked & Sucked. Who's got beef. Are after parties rubbish now?

Don't listen, you won't like it!

Don't be late to the gate or you get lane 8.

We were, we did, and we got cut off.

Episode 1 rambles around BMX racing, catching up and setting the scene. I'm sure episode 2 will be better.

Don't listen, you wont like it.