In this episode, we will explore the growing popularity of plant-based meat alternatives and the ways in which they are disrupting the traditional meat industry. We will discuss the environmental, health, and ethical benefits of these alternatives, as well as the challenges and criticisms they face.

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¡Bienvenidos a nuestro episodio 135 de nuestro podcast! Esta semana, estamos explorando los mejores restaurantes veganos en Panamá. ¡Descubre los mejores restaurantes veganos para comer en la capital panameña!. ¡Escucha ahora para aprender más sobre los mejores lugares para comer vegano en Panamá!

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7 Vegan Restaurants in Panama City, Panama: A foodie's guide to the best vegan eats in Panama 🇵🇦. From hearty stews to light salads, there's something for everyone at these great 💯 vegan restaurants.

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Hice la pregunta de porque consideran que ser vegano no es bueno, se sorprenderán de lo que me contestaron.  Tome el tiempo para opinar sobre cada una de las respuesta y aquí se los comparto.  Que opinan? 

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In this episode, we explore how we see ourselves and how that affects our self-image. We got inspired by  the Winners’ Image Book. We also explore how our self-image can be affected by the media and how we can improve our own self-image.

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En este episodio les cuento un poco de que puede comer un vegano o como yo digo, que prefiere comer un vegano y mi experiencia con cuero vegano. 

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In this episode I share my views on supplements vs. food and what I think about them, along with some recommendations of supplements and when and how to take them, based on my personal experience. 

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Para hoy les comparto la diferencia entre Cruelty-Free y Productos Orgánicos, se que es una de esas preguntas muy comunes cuando se trata del veganismo.  

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In Episode 4 we talked about the benefits and Cons of some superfood @donaldlilthird and I will be talking about Super Foods 🌱 and everything else in between.

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Hoy les comparto dos de mis super comidas favoritas o suplementos que me han ayudado enormemente en varios aspecto de mi vida.  

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