You don't have to be in a constant state of productivity, slow down and celebrate the small things.

Stop seeking advice from others and listen to your intutition.

Little real life conversation with me.

We need more kindness in this world. Be present and help others.

In a world full of diet culture and obsessing over appearance food is not the enemy.

Fake positivity. You are not fooling anyone, there's no point putting on a smile if you're not okay. Accept your emotions as this too shall pass.

When them doubts start to creep in take a tale to focus on yourself and know that tomorrow is a new day.

We are constantly changing and evolving, forget the set life plan go out there and change your mind and discover new interests.

Life is full of uncertainty , do not fear the future and go for every opportunity.

There's no such thing as failure. Treat it as a learning experience and move past it.