Laugh a Minute

By Mik Moi

Laughter Yoga is a real thing, it is also known as Hasyayoga.

Mik Moi, now a certified Laughter Yoga Instructor and traditional Hatha Yoga Teacher explores laughter yoga practices with fellow teache... more

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FAQs about Laugh a Minute:

How many episodes does Laugh a Minute have?

The podcast currently has 12 episodes available.

Laugh a Minute episodes:

May 03, 2020 S1E12 - Keep on Laughing! w/Paulie
Episode Notes
To LA and Bangkok and back, hahaha - 555!
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27min
April 18, 2020 S1E11 - Roll in the Laughter Flow w/ Johanna!
Episode Notes
Mik travels to Lisbon Portugal to visit with the delightful Johanna - a fellow laughter and hatha yoga teacher. Enjoy the flow and sublime synergy! Find more about Johanna's offerings at www.yoganalisboa.com
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19min
April 17, 2020 S1E10 - Awaken and Mine Your Gold! w/ Amma
Episode Notes
Mik connects with Amma a fellow laughter yoga leader and spiritual teacher to share her story and a couple of very timely and inspiring practices to shift your energy and mine gold from adversity. Please visit http://awakeningtruth.org/ for more on Amma's beautiful work and offerings!
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16min
April 16, 2020 S1E9 - Bring the Applause and Tell your Story! w/ Carie
Episode Notes
Mik visits with theatre amiga Carie to talk about telling your story and bringing in the applause with laughter yoga! Look for Carie's new show Carie-On! on Soundcloud at https://soundcloud.com/carie-esquenazi
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14min
April 11, 2020 S1E8 - Mardi Gras and Florida Gators! w/ Deke
Episode Notes
We travel to south Florida for a visit with Uncle Deke and then jet over to New Orleans and finally Trinidad and Tabago for Mardi Gras laughter!
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15min
April 10, 2020 S1E7 - Mama Mia and Mi Amiga! with Mom & Camille
Episode Notes
Mik's Mom and good buddy Camille join to laugh and talk all things Yoga!
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15min
April 09, 2020 S1E6 - Laughing on your own! with Mik
Episode Notes
I hope you are learning a lot and enjoying the podcast! So much of Laughter Yoga is about breath-work or what is known in Yoga as Pranayama and guess what? Just like traditional yoga you can practice laughter yoga alone too.
In this quick solo episode I share a couple of exercise examples to bring the energy up and down into balance. The second is especially helpful when you may be feeling anxious, so please share it.
Let me know what you think and please do reach out if you or someone you know may be interested in a 1:1 session. You can best contact me at [email protected], thank you!
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6min
April 07, 2020 S1E5 - Laughing Passport! with Jenna
Episode Notes
Jenna is on a mission to help people live happier and healthier lives teaching at companies and schools. More about Jenna at jennapascual.com or laughwithjenna.com and subscribe to her Laugh with Jenna YouTube channel.
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16min
April 06, 2020 S1E4 - What is that smell? with Yosh
Episode Notes
Yosh join to talk tastemaking and her scented life with perfumer buddie Mik. Find more of Yosh's work at www.eaudeyosh.com
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17min
April 05, 2020 S1E3 - Penguins, seniors and kids, oh my! with Carole
Episode Notes
Mik speaks and laughs with Carole a Laughter Yoga icon who is a hub of the community and specializes in reaching across demographics from seniors to kids, just to name a few. Find more on her instruction and the marketing of many a teacher in the community at www.LaughterYogaFun.com
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18min

FAQs about Laugh a Minute:

How many episodes does Laugh a Minute have?

The podcast currently has 12 episodes available.