Cathy Crawly Laughy Bean Queen has been in worm composting and laughter yoga for almost twenty years! Cathy Nesbitt is a fun, unique person. Cathy was open and positive throughout, her energy radiated from Toronto all the way to me. This episode was super interesting - saving the environment, her beginnings as an entrepreneur during a garbage strike, and she teaches me laughter yoga live. Cathy is awesome! Check out all things Cathy at her websites: Cathyscomposters.com  Cathysclub.com

War is awful and always a thumbs down. However, comedy can and should be used to lighten the mood and distract from awful situations.

A who is covered on today's podcast:

Thank you again for listening! Hopefully the conflict ends soon and all responsible parties are brought to justice. As a disclaimer, this podcast is not sponsored, nor the official or unofficial position of the DoD, US Army, or US Military.

For all things Vern, check out: ericvernsten.ghost.io

#Ukraine, #StandwithUkraine, #Putin, #PutinisHitler, #Trump, #energyindependence, #crypto, #cryptocurrency, #bitcoin, #BTC, #ETH, #ethereum, #pakistan, #antifa, #JoeRogan, #TheJoeRoganExperience, #TheRock, #Maskmandates, #nomoremasks

Rickson Gracie is the greatest GJJ/BJJ fighter, and maybe the greatest fighter, of all time. His book, Breathe, gives many inspiring and important life lessons. Additionally, it is hilarious. Enjoy this book review and I HIGHLY recommend reading the whole book for yourself. Rickson is the living embodiment of warrior.

#BJJ, #JiuJitsu, #Warrior, #gracie, #graciejiujitsu, #mma, #UFC, #Comedy, #improvcomedy #bookreview

Deana Kobe is a stand-up comedian, as well as host of her own podcast - Comedians Exposed! Deana and I met at a roast battle and realized we had much in common. Enjoy our talk through what it is like to perform stand-up comedy, roasting Rudolph the Red-Nosed Reindeer, as well as a few other fun stories!  For Deana's podcast, search for Comedians Exposed on the Captivate platform and YouTube! Links can be found on her instagram, @pandorasmouth. 

For more informative content from yours truly, please subscribe and hit the five star review button!

Shelby Rene is an entrepreneur and intuitive guide! She helps people find their true selves with her company, Propagating Alignment! Shelby's tarot card reading and spiritual programs are an excellent way to get yourself aligned for a wonderful 2022. You can book her or take her course at: propagatingalignment.com. Shelby can also be found on instagram at propagating.alignment and on TikTok at propagatingalignment.  Pleas subscribe for more fun and interesting content!