Laugh It Off

Today we dive into embracing your main character energy even IF you aren't the "extra" outgoing person! We also discuss confidence vs. cockiness! 

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Find Megan: 

instagram.com/megtheory

Email: [email protected]

Facebook: Megan Ulrich 

Twitter: @meganulrich19

Ever found yourself unable to quit the comparison? It feels like no matter what you do, it's not good enough? Today's episode about the human ego is for you!!!

Link to Merch Site: https://www.teepublic.com/user/laugh-it-off

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Find Megan: 

instagram.com/megtheory

Email: [email protected]

Facebook: Megan Ulrich 

Twitter: @meganulrich19

Today we talk about falling back into thoughts of dieting and weight loss after being free of that mindset for a year.  You are not alone! 

Link to Merch Site: https://www.teepublic.com/user/laugh-it-off

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Find Megan: 

instagram.com/megtheory

Email: [email protected]

Facebook: Megan Ulrich 

Twitter: @meganulrich19

Join me for a part of the discussion I left out last week...getting over the fear of what people may think about your life decisions!! Pluuuusss a convo about how to stop judging YOURSELF when making changes!!

Link to Merch Site: https://www.teepublic.com/user/laugh-it-off

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Find Megan: 

instagram.com/megtheory

Email: [email protected]

Facebook: Megan Ulrich 

Twitter: @meganulrich19

WOOOOSAHHHHH has it been a while..wow!! The podcast is back and in full force baby!! Thank you to everyone who has stuck with me on this journey, it means the entire world to me! Tune in to hear what I have been up to, my decision to leave Pure Romance and what is next for me!! I love you all so much!!! 

Link to FB Group: https://www.facebook.com/groups/megtheory

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Find Megan: 

instagram.com/megtheory

Email: [email protected]

Facebook: Megan Ulrich 

Twitter: @meganulrich19

Super excited to chat about this topic with y'all! We talk about how positivity and negativity can coexist, about how you can hold space for your emotions and how they can all co-exist! 

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Find Megan: 

instagram.com/meganlovesyourface

Email: [email protected]

Facebook: Megan Ulrich 

Twitter: @meganulrich19

Join me on the LAST EPISODE of January! Holy cow! If you set a goal to accept yourself more this year and are still struggling, this episode is for you! Tune in for some of my trouble shooting tips to reset your body image!!! XOXO!

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Find Megan: 

instagram.com/meganlovesyourface

Email: [email protected]

Facebook: Megan Ulrich 

Twitter: @meganulrich19

Join me today to talk about how we can prioritize health without it being rooted in diet culture! 

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Find Megan: 

instagram.com/meganlovesyourface

Email: [email protected]

Facebook: Megan Ulrich 

Twitter: @meganulrich19

Join me today to talk all about going GOAL LESS in 2022!! I am sooo excited to talk about this concept with you all!! 

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Find Megan: 

instagram.com/meganlovesyourface

Email: [email protected]

Facebook: Megan Ulrich 

Twitter: @meganulrich19

Join me today to chat about my experience with starting therapy in December! I discuss the timeline for how I got started, my experience finding a therapist and how my sessions have gone so far!! Let's release the stigma of mental health and seeking help!!! XOXO! 

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Find Megan: 

instagram.com/meganlovesyourface

Email: [email protected]

Facebook: Megan Ulrich 

Twitter: @meganulrich19