Laughing in Chaos

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It's not easy being a child, its more difficult if you have parents who can't stand each other. Learning to set aside personal differences and prioritizing the well- being of the child should be the main goal as a responsible parent. 
Join us with our guest Tanisha as she shares her story of her struggles with co-parenting. 

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Fathers play a pivotal role in shaping the security of a child. The role of a provider and protector is indispensable for the physical and emotional development of sons and daughters to grow up secure, confident and competent under the nurturing and loving umbrella of a wholesome family.  
Please join us with our guest Dancia as she shares her story about growing up without a stable and constant father figure.

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You've definitely heard of them, you might have seen them and you might even have a first hand experience of the trauma and grief that they leave behind. 
It's not a twister that comes in with sirens blazing, rather a more subtle, suave package of manipulations that leave their victims isolated, walking on eggshells and even questioning their own sense of reality. 
Come join us with our first guest Ashley as we bring out the magnifying glass to dissect the behavioral patterns of narcissistic people in relationships. 

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The show must go on! 

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Space allows growth, distance brings longing, separation enriches trust and the maintenance of individuality nourishes self-respect to allow wholesome people to come together to form a bond of love and understanding. 
We must allow our true selves to shine at its best to complement the relationships that we decide to form with others. So, take some time to be away once in a while to reflect, ponder, explore, engage in activities for self growth and to nurture other important aspects of your social life.  
As the wise poet Khalil Gibran said "let the winds of heaven dance between you." 

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Cheers to you all dear friends! Join us for a glass of wine and some cheese as we wind down after a hectic day that was colored by some heavy emotions. 
Things don't always go as planned and some days are better than others. It's really okay to embrace the situation for what it is, ask our loved ones to give us some space, process it all and come back fresh. 

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All the things that annoy us all time are our favorite pet peeves that we never seem to get away from. Join as we go through the Top 10 Most Common Peeves and Icks that we've collected. Candid confessions bring about a lot of laughter as your Royal Besties go about adding their own to this list. Pugnacious or Amiable anyone? 

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The human body is a fantastic machine and a temple that houses our personality. Regular movements and exercise helps to maintain the body in a steady flow of alignment and optimum health. A healthy dose of natural endorphins that follows a good workout session breathes longevity and happiness into our lives. Set some realistic goals and vision based your needs and age to start moving and grooving again. 

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Trying to be perfect in an imperfect world can be very challenging. No one likes feeling inadequate but we can start off by becoming aware and acknowledging our shortcomings. By taking action, making plans, letting go of self doubt and being kind to ourselves, we can all continue on our journey of self-discovery and self-growth. 

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The thriving bustling pace of a metropolitan city and the laid back easy going pace of a small town. The cosmopolitan lifestyle versus a more grounded experience. 
The latest Portland trip has sparked this discussion as Samir talks about growing up in a culturally diverse city and Hannah reminisces her younger days riding horses in a small coastal town.