Sheletta chats with her friend Dr. Buffy Smith at Dougherty Family College at the University of St Thomas about how this affordable two-year degree program can be just what your senior needs after high school graduation.

Mardi Gras is coming to Minnesota and Sheletta's chatting with Michael Baptiste, one of the organizers, about the party with a purpose this Saturday at Canterbury Park.

Sheletta chats with Reva Chamblis, the vice chair of the Metropolitan Council about what's happening with the Blue Line extension project.

During a trip to Texas, Sheletta realized there was nowhere for her to recycle the dozens of plastic water bottles she drank while on vacation. She called her friend Andrea McKenna, environmental health supervisor for outreach and engagement for

Sheletta chats with Daniel Bergin, the producer of the Twin Cities Public Television documentary Hope in the Struggle about the life of Dr. Josie Johnson, the mother of Minnesota's civil rights movement.

Sheletta invites her friend Kalyn Hove from Comcast on the podcast to say thank you for partnering with her to put on Black Entrepreneurs Day at the Capitol and talk about the jobs the company created with their new Xfinity store in Eden Prairie.

A special guest called in to sing Happy Birthday to Sheletta, then her friend Cathy McLeer from AARP joined the how to talk about the importance of supporting small businesses.

Just as she was trying to figure out why she couldn't get a good night's rest, Sheletta read a story in USA Today about the lack of sleep and how it's impacting Black women, so she invited her friend, The Sleep Doctor, to join the show to help her figure out how to get more rest.

Sheletta chats with Brett Buckner about why he believes the Blue Line extension project is a once in a century transportation project that will benefit the community and why North Minneapolis can't miss out on this opportunity.

Sheletta remembers that childhood story about a little lost bird looking for its mother when she chats with University of Maryland professor and author Dr. Kris Marsh about her new book The Love Jones Cohort that explores the new meaning of the word "family".