Lisa discusses food security issues with Dr. Rachel Engler-Stringer. Rachel will bust some myths about food INsecurity in Saskatoon and examine the linkages between food access, nutrition and time poverty.

Melissa talks to Ehjae Chan, a linebacker for the Saskatoon Valkyries in the WWCFL. http://www.saskatoonvalkyries.com/

"Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare." Thanks, Audre Lorde! Lisa discusses some strategies for self care with guest, Meritt Kocdag.

Lisa continues her discussion with Tanya about the year that was 2015, puzzling, feminist podcasts like Call Your Girlfriend and shine theory. http://callyourgirlfriend.com/

"If you're out on your own...." Savhanna and Lisa talk with resident Gilmore Girls aficionado Aryn about the fashions, the podcast 'Gilmore Guys' and the Netflix reboot.

Manuela and Savhanna talk about the body pressures women feel in Hollywood and how this contributes to unrealistic societal expectations about women's bodies.

Melissa discusses the relationship between Asian American body image and food

Lisa and Savhanna talk to Natasha Salaash - the only Betty Dodson certified bodysex instructor (other than Betty Dodson). Embrace YOUR pleasure! http://natashasalaash.com/

Melissa interviews Kim Pate about the Sallows Fry Conference - A Canadian Crisis: Criminalization & Imprisonment of Indigenous Women & those with Disabling Mental Health Issues

Lisa chats with all-round amazing human Tanya Andrusieczko about feminism, what she learned from hanging with Swedish feminists and her recent appointment as editor at Briarpatch Magazine! https://briarpatchmagazine.com/