Laura K Coaching

By Laura King

Answering clients questions and chatting all things health and fitness... more

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FAQs about Laura K Coaching:

How many episodes does Laura K Coaching have?

The podcast currently has 137 episodes available.

Laura K Coaching episodes:

January 03, 2023 You & Improved Q&A - Impatience, showing up for yourself & not seeing results?
If you would like to chat to me about your goals, I am more than happy to help.

Instagram - insragram.com/laurakcoaching
Whatsapp - https://wa.me/message/35DHWXT6HQ2YA1

Speak soon
Laura x
...more
12min
December 23, 2022 You & Improved Q&A - negative self talk, the importance of setting your intentions, not slipping back into old habits and much more
Answering all questions and topics from this weeks check ins.

If you would like to chat to me about your goals you can reach me here. I am always happy to help
Insta - @laurakcoaching
Whatsapp - https://wa.me/message/35DHWXT6HQ2YA1
...more
20min
December 19, 2022 Why You & Improved?
What is You & Improved, who its for and why I created it.

Links:
Insta @LKPerformancecoaching
Whatsapp https://wa.me/message/35DHWXT6HQ2YA1
You & Improved http://tinyurl.com/youandimproved

...more
11min
December 13, 2022 You & Improved Q&A - is cardio a must, training when you are ill & loss of appetite
Answering questions and topics from this weeks checks in and discussions, including training when you are ill, loss of appetite and is cardio a must? WhatsApp me here https://wa.me/message/35DHWXT6HQ2YA1
...more
10min
December 06, 2022 You & Improved Q&A - confidence, the reality of loving yourself, training on your period and more
Answering questions and topics from this weeks You & Improved check ins

Insta : @laurakcoaching
Whatsapp: https://wa.me/message/35DHWXT6HQ2YA1
...more
12min
November 25, 2022 You & Improved Q&A - Motivation, getting fit as we age, adapting exercises and self compassion
Questions from this weeks You & Improved
...more
12min
November 14, 2022 Who the hell am I? How I can help you?
In this episode you'll learn about who I am, who I help and why. If you feel like you need to put your life on hold to get fit and lose weight then this is for you.
You and Improved group coaching - www.tinyurl.com/youandimproved
Whatsapp - https://wa.me/message/35DHWXT6HQ2YA1
Insta - @LKPerformancecoaching

...more
9min

FAQs about Laura K Coaching:

How many episodes does Laura K Coaching have?

The podcast currently has 137 episodes available.