Todays guest is Lauren Kalil, an absolute force of nature in the world of CrossFit media. Now a part of the 'Talking Elite Fitness' team, Lauren has been broadcasting and creating great content in the sport for years, and boy is she good at it.

We chat about how she made the move to CrossFit from local news, her own training, the best people she has interviewed and more.

We loved this episode and hope you do too - as always, don't forget to like, rate and subscribe to be the first to hear about all our new episodes and content!

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