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29 - Lauren Polly is the author of The Other Side of Bipolar and host of The Lighten Up Podcast. She joins the show to discuss the stigma surrounding mental health labels, how to use holistic approaches to healing, and harnessing the unique gifts that each individual person has.
(Please note, there are times in this episode where the audio cuts in and out due to a technical issue. We worked extremely hard in editing to bring the best show possible despite this)
Connect with Lauren Polly!
Official Website
The Other Side of Bipolar (Amazon)
The Lighten Up Podcast: iTunes
Instagram
Interact with The Fifth Dimension!
Youtube
TikTok
Evan McDermod
Become a Patreon Subscriber!
On Patreon, you will have access to exclusive guided meditations with Evan, Q&A's, an opportunity to interact with other subscribers, and early access to the featured guests coming on the podcast. Donate what you can, any amount is appreciated.
Or a one time donation to help keep the show running! :)
PayPal | Venmo
Support the show
By Evan McDermod4.7
5959 ratings
Send us a text
29 - Lauren Polly is the author of The Other Side of Bipolar and host of The Lighten Up Podcast. She joins the show to discuss the stigma surrounding mental health labels, how to use holistic approaches to healing, and harnessing the unique gifts that each individual person has.
(Please note, there are times in this episode where the audio cuts in and out due to a technical issue. We worked extremely hard in editing to bring the best show possible despite this)
Connect with Lauren Polly!
Official Website
The Other Side of Bipolar (Amazon)
The Lighten Up Podcast: iTunes
Instagram
Interact with The Fifth Dimension!
Youtube
TikTok
Evan McDermod
Become a Patreon Subscriber!
On Patreon, you will have access to exclusive guided meditations with Evan, Q&A's, an opportunity to interact with other subscribers, and early access to the featured guests coming on the podcast. Donate what you can, any amount is appreciated.
Or a one time donation to help keep the show running! :)
PayPal | Venmo
Support the show

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