My guest today is an author, psychotherapist, and entrepreneur who is passionate about teaching people how to cope more effectively with life’s varied challenges. She loves to find innovative and fun ways to learn more about our mental health and more specifically how to cope with it. She recently released her first book titled, Conscious Coping. Please welcome, Laurie Sharp-Page, founder of Flourish Psychotherapy!

https://www.flourish-psychotherapy.com/

Buy the book here: https://www.amazon.com/Conscious-Coping-fighting-embrace-challenges-ebook/dp/B09VFZK2VJ