And habits play a major part in how you build your life.
My friend, here are 16 ways to build your day.
- Appreciate life’s little treasures
Declutter your physical environmentRisk assess to minimize regretCreate quiet timeTend to your bodyPractice optimismIgnore outside influences that dictate what you should say, be or doConsider the collective well-being: what you want for yourself and othersConsider forgivenessConnect with nature to improve your mental healthSpend less than you earnDevelop your character instead of your personalityProactively direct social mediaLimit your interaction with toxic peopleDevelop basic coping skillsPractice gratitude Thanks for listening and please subscribe, rate, review, like, and/or share. I appreciate you.
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