Lavender Mind

Lavender Mind

By Katie BallancoHealth & Fitness Mental Health Religion & Spirituality

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Lavender Mind episodes

July 16, 2024 Lose Anxiety and Gain your Life
Lose Anxiety and Gain your Life
8 min
July 15, 2024 The Little Things
The Little Things
8 min
July 12, 2024 How gratitude can help you sleep better, and so much more!
How gratitude can help you sleep better, and so much more!
12 min
July 04, 2024 Perspective shifts to Peace
Perspective shifts to Peace
8 min
June 26, 2024 Meditation, It is not what you think!
Meditation, It is not what you think!
18 min
June 25, 2024 Joy, Vitamin J-Habits to Cultivate more Joy!
Joy, Vitamin J-Habits to Cultivate more Joy!
8 min
June 25, 2024 Accepting What is, Even when it is Really Hard-Mindfulness
Accepting What is, Even when it is Really Hard-Mindfulness
8 min
June 20, 2024 Moment of Calm-Mindfulness in minutes (Grattitude)
Moment of Calm-Mindfulness in minutes (Grattitude)
4 min
June 20, 2024 Enoughness-Real Happiness
Enoughness-Real Happiness
9 min
June 19, 2024 You Are Here-Present Moment Awareness
You Are Here-Present Moment Awareness
6 min

About Lavender Mind

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Replace anxiety and self doubt with resilience and joy!