We are back with our wonderful regular lay, who has become less lay since we last met, so listen while you can as she may be getting the sack... BUT we love her and we love puppies and we would LOVE for you to listen and learn about dogs episodic memory and their sense of 'self'. Shit is getting deep. 

We would love to hear from you. You can find us on Instagram or Twitter @layitoutpodcast. You can also e-mail us at [email protected].

First of all, we would like to take some time in this episode to address what is happening in the world at the moment with Black Lives Matter. We may not have a big following but we truly hope that even just one person listening to this will keep the conversation alive and we can all come together in this fight against the deep rooted racism that has infiltrated our world. STEM is not innocent. There is a massive racial inequality seen in STEM everyday. As scientists we acknowledge this and we would like to ask everyone to use their time to read, listen, empathise, speak, donate and whatever else you can do to keep this extremely important conversation alive. This isn't a trend and this isn't a bandwagon. This is about fixing a human rights issue that is taking lives.

This week we are joined by another science guest: DR ALISH PALMOS! He'll be talking to us all about his very positive journey into science and a deep dive into how trauma and BMI might be linked with your mental health.

We would love to hear from you. You can find us on Instagram or Twitter @layitoutpodcast. You can also e-mail us at [email protected].

Wonder what the new trendy health tech that we all might be? Think that it might have anything to do with urine, poo and your arsehole? Well if you are then this is the episode for you! We talk all about the wonderful world of "smart toilets". Also sorry again for the major technical difficulty we have towards the end, sometimes our wifi protests against this this lockdown online recording business.

We would love to hear from you. You can find us on Instagram or Twitter @layitoutpodcast. You can also e-mail us at [email protected].

Right, no more COVID-19 talk. This week we are joined by our first ever long-distance science guest! Also the first time we talk about public health and qualitative research. Also the first time Curie didn't make a bad joke. No wait no that didn't happen. Join us as we discuss whether your time really does affect your healthy eating habits? Also maybe wait to listen to this once you've eaten something, we discuss food... A LOT.

We would love to hear from you. You can find us on Instagram or Twitter @layitoutpodcast. You can also e-mail us at [email protected].

Is this ANOTHER podcast about COVID, or did we just put it in the title as a healthy dose of clickbait?! You will just have to listen to find out. Either way you will learn all about the mystery of hair greying as we chat with this weeks long time lay it out fan and first time guest, Chris!

Stay home, wash your hands, listen to podcasts xoxo

We would love to hear from you. You can find us on Instagram or Twitter @layitoutpodcast. You can also e-mail us at [email protected].

We're back for season 3!!! Thank you for coming back after our fairly shocking performance with uploading season 2 oh and uhh finishing it too... We're easing ourselves back in with the thing that everyone is talking about... COVID19. But instead of telling you what you've probably heard from everyone we've decided to go a little deeper into WHY BATS?! 

Stay safe, healthy and stay at home you lovely people.

We would love to hear from you. You can find us on instagram or twitter @layitoutpodcast. You can also e-mail us at [email protected]

We're trying a new thing out! Welcome to Part 1 of our first 2 parter with our great guest this week Ben John (fitness guy, ex-rugby player, very welsh). Join us as we discuss a potential new strategy for Ben to reverse any damage caused by multiple concussions - intermittent fasting! Can intermittent fasting really help heal your brain? Is it good for your cognitive ability? Also, pigs. We talk about pigs.

We would love to hear from you. You can find us on instagram or twitter @layitoutpodcast. You can also e-mail us at [email protected]

Welcome back to Lay It Out and this week we are discussing whether CBD could actually help the world stop smoking, how to ride giraffes and whether stars are actually real. It's a weird one this week. Sorry.

We would love to hear from you. You can find us on instagram or twitter @layitoutpodcast. You can also e-mail us at [email protected]

In another BANGER of an episode Curie and Alice tell very irrelevant and potentially boring stories about nothing and then we hear all about organ transplants from this weeks wonderful science guest! 

We would love to hear from you. You can find us on instagram or twitter @layitoutpodcast. You can also e-mail us at [email protected]

This week we are joined by returning guest and language expert Sophie! Join us through a fascinating discussion as Curie explains how bilingual-ness causes your brain to develop differently. Does it really make a huge difference to the structure of your brain if you learn a second language at birth vs later in life? What does Pokemon have anything to do with this discussion?

We would love to hear from you. You can find us on instagram or twitter @layitoutpodcast. You can also e-mail us at [email protected]