Episode 41! 

Traivon (Guest on episode 28) joins the Layers Of Life Pod as a Co-host and we are also joined with Kobina Wood-Andoh, Assistant TV Producer. We dive into getting into the TV & Film industry and the race relations and microagressions involved, the state of mental health in men currently in society and much more.

In episode 40 we speak about the covert and very open racism in the UK and all things from Harry & Meghan and the Royal Family. To police brutality, poor governance and calling men out on misogynistic ways and much more. 

In episode 39 we are joined with Jeremy as we discuss; dental fees, how family values impact our upbringing and mindset, career changes during our 20s, importance of self care, expression of self and more. 

In Episode 38, we are joined by Ashleigh Ainsley, Co-Founder of Colorintech & 2020 Forbes 30 Under 30 honouree for his efforts in creating a space and increasing the number of ethnic minorities working in tech with support from the likes of Google, Facebook & Microsoft.  

We explore his black experience as an Oxford University student, being a voice for the black community in tech, positive routines, benefits of therapy of much more!

In episode 37 we discuss how our thoughts, feelings and actions are influenced by various experiences and knowledge, or lack of.  We further explore:

Freedom of speech, Is it bad to be selfish ? Why do we not question things ? Are the Government the greatest scammers ever?, outdated systems that need to reflect current society, the importance of living by your own values, morales and beliefs and much more! 

In episode 36 we discuss how life experiences impact us and cause positive changes in behaviours and in self, importance of being protective of your energy, how breakups can really make us, learning through life and much more.

In episode 35 we take a trip down memory lane and joined by homegrown talent - Dylan Williams.

We explore and discuss; how the South London rapper grew to stardom in the modelling industry, how boarding school in Uganda impacted him, his creative processes, importance of being intentional and so much more!

When you hear the word 'investing' what do you think of?

Investing in other areas of your life may provide a better return on investment! In episode 34 we discuss the many different ways in which we can invest in ourselves - from professional training courses, to finding new hobbies and turning them into passions plus much more. 

First episode of the year! Happy New Year all. 

In episode 33 we are joined by our good friend Carl, who works within the mental health sector for the NHS. We discuss cultural competency, differences in access to mental health services for black men, attending counselling, importance of educating parents and more.