The Higher Practice Podcast for Optimal Mental Health

Laziness, Procrastination and Discipline - Keith Kurlander & Will Van Derveer – HPP 78


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Do you sometimes feel like not doing anything at all on some occasions and just want to sit around doing nothing all day? Then, at a later time, you realize the many hours wasted during that time, so many meaningful tasks could have been accomplished. Why does it seem so hard to teach ourselves discipline and develop the right attitude towards doing more and being more productive?

In today's inspiring episode, Keith and Will share their experiences about laziness, procrastination and ultimately overcoming these urges through discipline, conditioning one's mind, and finding your purpose. Join us as we delve deep into this interesting conversation.

Shownotes: • Keith's Interesting Story On Laziness - 01:30 • Busyness As A Form Of Laziness - 02:21 • Understanding Laziness - 09:11 • Why Do We Encounter These Behaviors Of Laziness? - 12:02 • Stepping Up To The Challenge: Knowing Your Worth - 15:11 • Seeking Pleasure, Avoiding Pain - 20:47 • Great Hacks To Learn - 23:13

To learn more about Keith Kurlander & Will Van Derveer: ● https://psychiatryinstitute.com/https://psychiatrycenters.com/

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For show notes and more information, visit https://psychiatryinstitute.com/podcast/

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The Higher Practice Podcast for Optimal Mental HealthBy Keith Kurlander

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