In this episode, we are talking about sex after you have encountered trauma, have negative self worth, how to turn in around, and how to manifest your dream partner.

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You can join the Lazy Girls Guide to Spirituality here: https://www.facebook.com/groups/182351899074053/

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What's your default emotion in times of crisis? In this episode we learn about your go to emotion you have adopted during times of trauma, being triggered, and as you have grown up.

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Find me on IG here: www.instagram.com/answeritsmelissa

In this episode, I talk about one of the most pivotal, and scary days of my life. I touch on my struggle with substance abuse as a late teen and young adult.

if this episode resonated with you, please feel free to share, subscribe, and review it!

You can join us for more fun in The Lazy Girl's Guide to Spirituality FB Group here: 

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Find me on IG here: www.instagram.com/answeritsmelissa

In the next installment, we discuss when is the perfect time to go after your dreams, do the thing, and if you're looking for a sign, HERE IT IS!

If this episode resonated with you, please feel free to share, subscribe, and review it!

You can join us for more fun in The Lazy Girl's Guide to Spirituality FB Group here: 

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Find me on IG here: www.instagram.com/answeritsmelissa

In this episode we talk about how to acknowledge your triggers and past trauma and voice them from an empowered, rather than disempowered place.

If this episode resonated with you, please feel free to share, subscribe, and review it!

You can join us for more fun in The Lazy Girl's Guide to Spirituality FB Group here: 

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Find me on IG here: www.instagram.com/answeritsmelissa

We have all been in a funk. I give you tips on why we get in a funk and how to get out of it so you can get funky, not be in a funk!

Join the Lazy Girl's Guide to Spirituality Community (You don't have to be lazy or a lady) here: https://www.facebook.com/groups/182351899074053/

and apply for a session with me here: https://forms.gle/BSMtJ4nWAsoTbjEFA

Simply put, sometimes you're the toxic person in a relationship or friendship and personal accountability is key. Join me as I talk about being an asshole and working on realizing that.

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In the second episode of The Lazy Girl's Guide to Spirituality, I talk about why it is so important to to advocate, both for your health, and for yourself.

I share some personal experiences with my own health issues and why trusting your intuition is key.

*I am not a doctor and it is important that you follow your primary cares guidance*

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Welcome to the first episode of the Lazy Girl's Guide to Spirituality. I am so excited to share with you all the things I have learned in this journey.

Join my FB group for more insights, free card pulls, and more: https://www.facebook.com/groups/182351899074053/

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And apply for a free breakthrough session with me here: 

https://form.jotform.com/90847448709168