WHEN SH!T HITS THE FAN "What do i do?" Is the common question. The question I challenge you to ask is “who will I become” life is messy. Life is random but at the end of the day our decisions are what steer us closer or further from our destiny.

REMEMBER ME I am. And have been. And will always be enough. I am worthy. And I am free.

SCARED OF WHAT fear can grip you, fear can grab you, fear will stop you from getting to just the next stepping stone in life.

IM TRYING MY BEST When you try your best you not just unlock something inside of yourself. You break the imaginary barrier that is "expectation" in your day to day. Your progress will progress you to the next level of your daily duties.

PRESENT. No notes just ranting and coming up with the episode as i record the episode. Some dome talk.

TAKE IT EASY ON YOURSELF you need to realize that what you're doing NOW matters.

HOW TO WALK Don’t stick your head in the sand and hope for the best. Fear will dominate you. Ignorance might bring bliss, but it’s an empty bliss. It also comes with fear and anxiety. The more you learn, the better you feel.

TOUGHNESS I am a big believer that if you have a very clear vision of where you want to go, then the rest of it is much easier. Because you always know “why”

OUTLET We all express ourselves differently. But we all need to know what works and doesn’t work. What’s your outlet?

STOP TALK LETS ROLL when I talk about habits, I don’t talk about outcomes. I talk about changing our actual behavior so that it improves the quality of our lives. Everyone one is different.