LBF PODCAST

Join Host Kantoinette and special guest Chae for this Creating Space about intentional jewelry making, spirituality, and living life as a part of nature. Chae reveals how she began her journey after a period of self awareness and self discovery to work on what she calls her passion in creating artful, intentional pieces.

Remember to subscribe to LBF Podcast to catch weekly (Mondays, Every Other Friday) episodes and special releases. Like and share these conversations with a friend. 

Want to get social? Follow host Kantoinette on instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page. 

Follow Guest Dani @chaethabae. Find her website at wholisticnaturally.com.

Also Follow the Crux Media Group @cruxmediagrouppods to find more shows that bring life to the podcasting genre.

Join Host Kantoinette and Leighton Galloway (IG: Lg.Legit) as they introduce the new series of LBF Podcast with It’s a SHAME. What are the ways you have been taught to feel ashamed of something outside of your control? How have you shamed others? Host and guest explore these questions and dive into the topic of homophobia; discussing how those of the LGBTQ community are taught to feel ashamed of who they are at early ages throughout society. This conversation is real, informative, and passionate. You don’t want to miss out.

Remember to subscribe to LBF Podcast to catch weekly (Mondays, Fridays) episodes and special releases. Like and share these conversations with a friend. 

Want to get social? Follow host Kantoinette on instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page. 

Follow Guests Leighton Galloway on IG @Lg.legit, Facebook @Leighton Galloway, and subscribe to his Youtube Leighton Galloway.  Also Follow the Crux Media Group @cruxmediagrouppods to find more shows that bring life to the podcasting genre.

Join Host Kantoinette and Spa Dani as take the talk of closure to the next level with discussing the infamous concept of “the one that got away.” Have you ever held onto a past love? Are you STILL holding onto a past love? This episode is for you builders and all the ones who have be labled by another as the one that got away.

Real closure is a little messy…it’s not always going to feel complete.

Closure isn’t always a conversation sometimes it’s an action.

Closure can be sudden or gradual

and it actually doesn’t require two people…

Closure is personal.

Remember to subscribe to LBF Podcast to catch weekly (Mondays, Fridays) episodes and special releases. Like and share these conversations with a friend. 

Want to get social? Follow host Kantoinette on instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page. 

Follow Guests Spa Dani @_beauty_andthe_boss or @spadani_ and book at spadaniexperience.com for your massage needs.  Also Follow the Crux Media Group @cruxmediagrouppods to find more shows that bring life to the podcasting genre.

Join Host Kantoinette and special guest Dani for this Creating Space about screenwriting, videography, photography, and being in control of your own dreams. Dani reveals how she stayed focused on her dream of the big screen and the journey of discovering herself through multiple creative outlets. 

Remember to subscribe to LBF Podcast to catch weekly (Mondays, Fridays) episodes and special releases. Like and share these conversations with a friend. 

Want to get social? Follow host Kantoinette on Instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page. 

Follow Guest Dani @dannikaii @shethecamera @millennialfilmcrew @selfsashunessential on all her Instagram pages for personal, film, photography, and dope waist beads. Find her on Youtube at Dannikaii and visit shethecamera.com.

 Also, Follow the Crux Media Group @cruxmediagrouppods to find more shows that bring life to the podcasting genre.

Join Host Kantoinette and Spa Dani as they get transparent in their experiences with closure. What has been your experience with closure? How has your understanding of closure changed throughout the years? The conversation asks the builders to reflect on their breakups, healing processes, and expired relationships to see how they processed closure. 

Real closure is a little messy…it’s not always going to feel complete.

Closure isn’t always a conversation sometimes it’s an action.

Closure can be sudden or gradual

and it actually doesn’t require two people…

Closure is personal.

Remember to subscribe to LBF Podcast to catch weekly (Mondays, Fridays) episodes and special releases. Like and share these conversations with a friend. 

Want to get social? Follow host Kantoinette on instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page. 

Follow Guests Spa Dani @_beauty_andthe_boss or @spadani_ and book at spadaniexperience.com for your massage needs.  Also Follow the Crux Media Group @cruxmediagrouppods to find more shows that bring life to the podcasting genre.

Join host Kantoinette as she interviews artists and creative Azaria fresh from Toronto. Azaria is a recording artist, musician, and podcaster who has been making a name for herself with singles like O.N.S and Turning 21. We discuss her journey, real-life behind the scenes, and even how it’s like being a black woman in the industry. 

The Creating Space running series highlights those who shine their creative lights in different avenues; from music to podcasting with everything in between. 

Catch Creating Space Episodes on Fridays. Remember to subscribe to LBF Podcast to catch biweekly episodes and special releases. Like and share these conversations with a friend. 

Want to get social? 

Follow host Kantoinette on instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page.  Follow Guest Azaria @azaria.artistry, on twitter @azariaartistry on social media platforms and find her music under Azaria on all you streaming platforms. The song featured at the beginning of this episode was O.N.S (one night stand) go stream NOW!

Also listen to her fun, fresh podcast BadGyalChat also on all your major platforms.

Join host Kantoinette as she interviews artist and spiritual worker Nate Jolley in this unique Creating Space episode. They talk about creation, art, spirituality, life journeys and more. 

The Creating Space running series highlights those who shine their creative lights in different avenues; from music to podcasting with everything in between. 

Catch Creating Space Episodes on Fridays. Remember to subscribe to LBF Podcast to catch biweekly episodes and special releases. Like and share these conversations with a friend. 

Want to get social? 

Follow host Kantoinette on Instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page.  

Follow Guest @Nate_Jolley on social media platforms and purchase his book The Art of Inspiration: The Highest Human Act; find his music on your streaming platforms like apple music and Spotify. 

Join host Kantoinette with recording artist Gandy (@that_gandy) as they dive deep into the conversation about what it means to create, evolve, and build on their creative talents. 

The Creating Space running series highlights those who shine their creative lights in different avenues; from music to podcasting with everything in between.

Catch Creating Space Episodes on Fridays.

Remember to subscribe to LBF Podcast to catch biweekly episodes and special releases. Like and share these conversations with a friend.

Want to get social?

Follow host Kantoinette on instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page. Follow Guest @that_gandy on social media platforms and listen to his music on Apple Music, Spotify and all you free streaming arenas! The song on this episode of Creating Space was Bella from his album The Art of Storytelling check out the full version and the album.

Join host Kantoinette and honorary host Spa Dani as they take a deeper look in the new Netflix movie Malcolm & Marie. They discuss the arguments, scenes, favorite quotes, and more to determine whether this work of cinematic art is a fairytale for black love or a nightmare. You don’t want to miss this fun Valentine’s Day Episode! 

Remember to subscribe to LBF Podcast to catch weekly (Mondays, Fridays) episodes and special releases. Like and share these conversations with a friend. 

Want to get social?

 Follow host Kantoinette on instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page. 

Follow Guest Spa Dani @_beauty_andthe_boss on social media platforms.  Also Follow the Crux Media Group @cruxmediagrouppods to find more shows that bring life to the podcasting genre.

Create Space with Kantoinette, Kendra, and Key as they discuss their journeys, experiences, and lessons while becoming podcasters over the last year. Kendra of CoffeewithKendra and Key of MyCurlsSpeak get into their bag and allow the builders a look behind the scene to connect on a deeper level with what goes into their podcasting ventures. If you are thinking of starting a podcast then this episode it for you. The women laugh, encourage one another, and bring a different light to solo women podcasting. 

Catch Creating Space Episodes on Fridays. Remember to subscribe to LBF Podcast to catch biweekly episodes and special releases. Like and share these conversations with a friend. 

Want to get social? 

Follow host Kantoinette on Instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page.  Follow Guest @CoffewithKendra on social media platforms and find her podcast on your streaming platforms and follow Key @diaryofkey and subscribe to her podcast MyCurlsSpeak on all major streaming platforms.