LC Mentally Well

Join us for an enlightening conversation with Latrice Flowers, the dynamic Manager of Training and Development at the Mental Health & Recovery Services Board of Lucas County. In this compelling episode, Latrice pulls back the curtain on the transformative mental health training programs reshaping our community, from Mental Health First Aid to the intensive Crisis Intervention Team (CIT) training for law enforcement.

As a masterful facilitator and rising star in mental health advocacy, Latrice shares her innovative approach to breaking down stigma and building bridges between mental health resources and the people who need them most. Her unique insights into the week-long CIT training reveal how officers develop crucial skills to support community members in crisis, while her passion for peer support certification highlights the power of lived experience in mental health recovery.

Whether you're a longtime advocate or just beginning to explore mental health resources, Latrice's fresh perspective and deep expertise offer invaluable guidance on getting involved, finding help, and making a real difference in your community. Her energetic delivery and practical wisdom make this episode a must-listen for anyone interested in the future of mental health support and community engagement.

Don't miss this inspiring conversation that proves positive change is possible when expertise meets genuine compassion. Discover why Latrice Flowers is becoming a transformative force in mental health education and community development.

Join us for a powerful conversation with Cecil Holston, as we explore the unique challenges and opportunities facing Black men in social work. In this episode, we dive into why Black male therapists are considered "unicorns" in the field and discuss breaking mental health stigmas in the Black community. Cecil shares his personal journey, insights on cultural competency in therapy, and practical advice for finding culturally aligned mental health providers. Whether you're a mental health professional, someone seeking therapy, or interested in diversifying behavioral healthcare, this episode offers valuable perspectives on representation and accessibility in mental health services. 🎯 Key Topics:

• The scarcity of Black male social workers
• Breaking mental health stigmas in Black communities
• Cultural competency in therapy
• Finding therapists who understand your background
• Career pathways in social work for Black men

#MentalHealth #BlackMentalHealth #SocialWork #Therapy #CulturalCompetency

Join host Michael E. Carter Jr. as he sits down with Dorothy Mockensturm, Managing Director of Good Grief of Northwest Ohio, for a powerful conversation that challenges common misconceptions about grief and loss. This eye-opening episode explores why grief isn't a mental health disorder—it's a natural human experience that deserves understanding, not fixing. Dorothy shares invaluable insights on supporting children through loss, including innovative approaches using art therapy and creative expression. Together, they tackle the complex reality of helping kids understand death's permanence while addressing the often-overlooked issue of grief masking in children. Plus, discover practical strategies for managing shifting family dynamics when loss reshapes your household. Whether you're personally navigating loss or supporting someone who is, this episode delivers actionable tips and evidence-based practices that honor your grief journey. Dorothy's expertise and compassionate approach make this a must-listen for parents, caregivers, and anyone seeking to understand grief's true nature. #GriefSupport #ChildhoodGrief #MentalHealthAwareness #GriefAndLoss #ArtTherapy #GoodGrief #ParentingThroughGrief #GriefEducation #MentallyWell #PodcastEpisode

Welcome to the new season of the LC Mentally Well Podcast! In our premiere episode, we are honored to host Marriah Kornowa, the Executive Director of NAMI Greater Toledo. Join us as we embark on an enlightening journey through the intricate landscape of mental health, exploring the often messy realities that accompany mental illness. This episode centers around the three foundational pillars of NAMI: Support, Education, and Advocacy. Marriah shares invaluable insights and practical tips to help you kick off 2025 with consistency in mental health support and self-care. We delve into the nuances of navigating both NAMI and the broader local mental health system, emphasizing the importance of early intervention and trauma-informed care. A key highlight of our discussion is the "Platinum Rule"—treating others how they want to be treated—a principle that fosters empathy and understanding in mental health interactions. Whether you're a mental health professional, a caregiver, or someone seeking personal growth, this episode offers a wealth of knowledge and inspiration. Tune in to discover how you can contribute to a more supportive and informed mental health community. Don't miss this opportunity to gain a deeper understanding of mental wellness and the tools available to support your journey.

In the upcoming episode of LC Mentally Well, hosted by Michael Carter, we have the pleasure of featuring a distinguished guest, Anita Foreman, from The Doula Xperience. This episode delves into the multifaceted world of doula services with a special emphasis on their vital role as evidence-based practice in promoting mental health support.

Anita Foreman's presence adds a unique perspective, highlighting the intersectionality of doulas of color, cultural relevance, and mental health throughout the discussion. From the importance of postpartum support to the significance of culturally sensitive birthing plans, the episode underscores how doulas play a crucial role in not just physical health but also in nurturing mental well-being.

Moreover, the organization's collaboration with the Mental Health & Recovery Services Board of Lucas County and the City of Toledo further solidifies their commitment to holistic care. By providing a layer of support that extends beyond traditional medical services, doulas of color are not only empowering mothers but also contributing to the reduction of mental health disparities in maternal care.

Tailored for a discerning audience seeking digital enlightenment, this episode promises to illuminate the transformative impact of doulas in maternal and infant care while fostering a deeper understanding of the vital connection between cultural competence, mental health, and the invaluable support provided by doulas of color.

Step into the world of LC Mentally Well Biweekly podcast, your guide to mental health, wellness, and community impact in Lucas County, Toledo. Join host Michael Carter as he engages in an empowering conversation with Amy Reed, the visionary Executive Director of The Children's Theater Workshop. Discover how this organization is transforming the lives of children in our community by creating safe spaces that foster social and emotional growth

. Explore key topics such as bridging the achievement gap, nurturing social learning, and empowering skill development for children. This episode is a beacon of inspiration and insight for young urban families looking to enhance their well-being and support their community.

Don't miss this opportunity to be part of the conversation on mental health and community resilience. Tune in to LC Mentally Well Biweekly podcast and embark on a journey of empowerment and positive change.

Welcome to a compelling episode of LC Mentally Well, hosted by the insightful Michael Carter. In this episode, we delve into a thought-provoking panel discussion featuring leaders from various local agencies as they explore opportunities to enhance services within the Latinx community. The conversation is expertly guided by the dynamic Executive Director of the Mental Health & Recovery Services Board, Scott Sylak, who leads a powerful and engaging dialogue.

Following the enriching panel discussion, we transition into excerpts from exclusive interviews conducted by Michael Carter at the prestigious 8th Annual Latino Leadership Forum. This summit, hosted and sponsored by NAMI, serves as an annual gathering held every October to address crucial mental health issues within the Latinx community.

The episode is a harmonious blend of informative insights and collaborative discussions, offering listeners a unique perspective on the challenges and opportunities present in providing mental health services to the Latinx population. Join us as we navigate through this enlightening episode, showcasing the dedication and commitment of these leaders in advancing mental health awareness and support within the Latinx community. Stay tuned for a transformative listening experience!

Join host Michael Carter on an electrifying episode of LC Mentally Well as we venture into the vibrant world of mental health. Our special guest is Scott, the visionary Executive Director of the Mental Health and Recovery Services Board of Lucas County. Together, we unveil the 2023 Recap, offering a dynamic overview of the groundbreaking programs and services shaping our local community.

From empowering mini grants to the uplifting Recovery is Beautiful, we celebrate resilience and foster community engagement. Discover the inspiring story behind the fundraising campaign for Dani's Place, an oasis of healing. We're also committed to increasing Latino services and reducing community violence using innovative approaches.

Introducing Local Help Now, a revolutionary treatment locator app, providing immediate support at your fingertips. We also tackle intergenerational violence with fresh strategies for reducing the impact of domestic violence.

This episode is an invaluable resource, shedding light on exceptional mental health services in Lucas County. Join us on this transformative journey, empowering and inspiring you to prioritize your mental well-being. Let's embark on this captivating adventure together!

This episode of LC Mentally, hosted by Michael E. Carter, takes us on a special journey through the Mental Health Council's Summit. Within this engaging podcast, we delve into insightful interviews with a diverse range of guests who attended the NAMI of Greater Toledo Mental Health Faith Council event.

The first interview welcomes Wesley Bullock, who skillfully enlightens us about the power of mindfulness and the profound significance of tapping into the wisdom residing within our bodies. Wesley eloquently emphasizes the importance of cultivating a connection with our inner selves for enhanced mental health.

Next, we have the privilege of listening to Washington Mohammed, who passionately discusses the impact of trauma on various communities. Washington sheds light on the dire need for self-care and the invaluable support of our communities as crucial components of the healing process. Through his words, he instills hope and inspires us to foster environments of compassion and understanding.

Throughout the episode, we are introduced to the remarkable Sophia Center, which stands as a beacon of support for mental health and the integration of faith. This invaluable resource provides a safe space for individuals to explore the intersection between their spiritual beliefs and mental well-being.

Overall, this podcast episode delves deeply into important topics surrounding mental health, such as mindfulness, trauma, and the power of community support. Join Michael E. Carter as he guides us through this enlightening and thought-provoking exploration of the human psyche.

In this episode of the LC Mentally Podcast, host Michael Carter sits down with Fonda Royster, the founder of Open Arms Transformational Living (OATL) in Toledo, Ohio. OATL is a transformative organization that focuses on supporting transitional and homeless youth, with a particular emphasis on addressing the needs of homeless women. Fonda's work primarily takes place within local schools, where she promotes mental wellness and empowers young individuals to overcome the challenges they face.

During this pivotal discussion, Michael and Fonda delve into the critical issues surrounding homelessness among youth and the unique struggles faced by young women in these circumstances. They explore the impact of homelessness on mental health and well-being and shed light on the importance of providing comprehensive support systems for these vulnerable individuals. Fonda shares her experiences and insights gained through her work with OATL, highlighting the innovative approaches she employs to promote mental wellness and empower young people to break free from the cycle of homelessness. This episode offers a powerful and thought-provoking conversation that brings attention to an often overlooked issue and provides valuable insights for listeners interested in making a positive impact in their communities.