Le Run Down

Offers:

From Xact Nutrition

This episode was brought to you by our friends at Xact Nutrition. They're offering you 15% OFF your order when you use promo code LERUNDOWN. So go to us.xactnutrition.com and FUEL YOUR GOALS today.

From Velofix

This episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up.

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On this episode of Le Run Down I spoke with amputee ultrarunner and cancer survivor, Jacky Hunt-Broersma.

Originally from South Africa, she moved around a lot before eventually calling Arizona her home. In 2001 a cancer diagnosis required the amputation of her leg, but eventually she found running which gave her a new outlook on life.

Today she holds multiple endurance records as an amputee runner. Most recently completing 104 marathons in 104 straight days for charity, proving that we are all capable of extraordinary things.

News Notes:

Running and running in memory of a beloved father | Toronto Sun

Show Notes:

Jacky Hunt-Broersma: The cancer survivor who ran 104 marathons in 104 days - BBC News

Jacky Hunt-Broersma (@ncrunnerjacky) • Instagram photos and videos

News:

Tulsa World - ICYMI: 'Fight for justice is ongoing' one year after Tulsa Race Massacre centennial

Yahoo News - Tulsa Race Massacre Survivors Advance Lawsuit And Receive Surprising Gift

CTV News - Racial profiling trial begins into power of Quebec police to make random car stops

Atlanta Black Star - ‘She Begged Me to Turn White’: Michigan Family Sues District for Not Protecting Their Adopted Black Daughter from Years of Racial Harassment

How to Help:

Black Lives Matter - Ways You Can Help

Black Lives Matter Canada

Montreal-Based Racial Justice Organizations

List of American and Canadian Bail Funds

Educational Materials:

Reclaim The Block - Resources and Downloads

Critical Resistance - Abolish Policing

Critical Resistance - Breaking Down the Prison Industrial Complex video series

Hosted on Acast. See acast.com/privacy for more information.

Offers:

From Xact Nutrition

This episode was brought to you by our friends at Xact Nutrition. They're offering you 15% OFF your order when you use promo code LERUNDOWN. So go to us.xactnutrition.com and FUEL YOUR GOALS today.

From Velofix

This episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up.

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On this episode of Le Run Down we explored the elements with professional adventure and documentary filmmaker, Caroline Cote.

As a kid Caroline was always interested in discovering nature and outdoors. These days she uses running as a way to prepare herself for new challenges and expeditions she's about to face.

She's an amazing talent and person, capturing beautiful images in some of the most remote and untouched areas on our planet. Her passion is her life, one that allows her to feel fulfilled every day.

News notes:

Ottawa Half Marathon presented by Desjardins - Run Ottawa

Show notes:

Woman Adventurer | Caroline Cote | Quebec (caroline-cote.com)

C A R O L I N E C O T E (@caro.line.cote) • Instagram photos and videos

News:

Atlanta Black Star - Tucker Carlson Tries to Absolve Himself of ‘White Replacement Theory’ Cited By Buffalo Shooter Despite Talking About It at Least 400 Times; Calls Shooter ‘Mentally Ill’

Al Jazeera - Dozens injured in Israeli police attack on Palestinian funeral

Madame Noir - Remembering Move 9, 37 Years After Philadelphia Brought Destruction To Their Homestead

Middle East Eye - Shireen Abu Akleh: Israeli forces assault mourners carrying casket ahead of burial

How to Help:

Black Lives Matter - Ways You Can Help

Black Lives Matter Canada

Montreal-Based Racial Justice Organizations

List of American and Canadian Bail Funds

Educational Materials:

Reclaim The Block - Resources and Downloads

Critical Resistance - Abolish Policing

Critical Resistance - Breaking Down the Prison Industrial Complex video series

Hosted on Acast. See acast.com/privacy for more information.

Offers:

From Velofix

This episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up.

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On this episode of Le Run Down we had the honor of speaking with one of Canada's fastest marathoners and Olympian, Trevor Hofbauer.

Trevor didn't enjoy running track in high school but could see the benefits it gave him for his true passion, basketball.

He continued to run cross country as a way to stay in shape and that developed into so much more. Today, he's one of two Canadians to break the 2 hour 10 minute marathon barrier and has his sites set on Paris 2024. 

News Notes:

https://runningmagazine.ca/sections/runs-races/aleksandr-sorokin-breaks-100k-world-record/

Join the Wings for Life World Run, May 8, 2022 - Wings for Life World Run

Show Notes:

Trevor Hofbauer - Team Canada - Official Olympic Team Website

Trevor Hofbauer

Trevor Hofbauer (@trevhofbauer) • Instagram photos and videos

News:

KSTP - State investigation: City, Minneapolis Police Department engage in ‘practice of race discrimination’

NPR - Some California police are biased. A report says they have no clear plans to fix that

WTVM - Hamilton police chief, patrolman asked to resign after body cam footage of Black Lives Matter protest surfaces

Atlanta Black Star - ‘People Have Been Absolutely Framed’: Biggest Mass Exoneration In Chicago History Sees 212 Convictions Linked to Dirty Cop Wiped Clean

How to Help:

Black Lives Matter - Ways You Can Help

Black Lives Matter Canada

Montreal-Based Racial Justice Organizations

List of American and Canadian Bail Funds

Educational Materials:

Reclaim The Block - Resources and Downloads

Critical Resistance - Abolish Policing

Critical Resistance - Breaking Down the Prison Industrial Complex video series

Hosted on Acast. See acast.com/privacy for more information.

Offers:

From Velofix

This episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up.

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On this episode of Le Run Down we caught up with Toronto Marathon Runner and member of Reid Coolsaet's "Coolsaet Go" Run Club, Nick Rupert.

Nick ran track as a teenager but ended up having a negative association to the sport and decided to give it up for over 5 years. He returned to running to improve his mental and physical health with the goal of racing the Boston Marathon one day.

This year he achieved that goal, toeing the line and completing his first, making that dream become a reality.

News Notes:

https://runningmagazine.ca/sections/runs-races/top-canadian-results-at-the-2022-boston-marathon/

Show Notes:

Nick Rupert (@roopruns) • Instagram photos and videos

Coolsaet Go (@coolsaetgo) • Instagram photos and videos

News:

NPR - In rejecting death row inmate's case, judge says law enforcement isn't a profession

The Salt Lake Tribune - ‘Unacceptable’: Utah police departments ignored their own policies, left deadly force uninvestigated

The Tyee - BC Approves North Coast Gas Project Despite First Nations’ Objections

Atlanta Black Star - ‘Abused His Power and Authority’: Jury Convicts Oklahoma Corrections Supervisor Who Was Exposed by Whistleblower After Setting Up Black Inmates to be Attacked, Ordering ‘Crucifixion’ of Another

How to Help:

Black Lives Matter - Ways You Can Help

Black Lives Matter Canada

Montreal-Based Racial Justice Organizations

List of American and Canadian Bail Funds

Educational Materials:

Reclaim The Block - Resources and Downloads

Critical Resistance - Abolish Policing

Critical Resistance - Breaking Down the Prison Industrial Complex video series

Hosted on Acast. See acast.com/privacy for more information.

Offers:

From Velofix

This episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up.

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On this episode of Le Run Down we talk running in a mindful way with elite marathoner, yoga instructor and writer, Alex Dickinson.

I had the pleasure of meeting Alex just after the California International Marathon last year and knew then he'd be a great guest on the show.

He's a very interesting guy who has found synergy between his two passions, yoga and running. He's also well travelled and isn't scared to switch up his living situation from time to time, even if that means living in a van for a while.

News Notes:

21k de Montréal - April 23-24, 2022 (canadarunningseries.com)

Show Notes:

Alex Dickinson (@alexdickinson) • Instagram photos and videos

The Speed Project: team Satisfy (satisfyrunning.com)

Beyond Running | Podcast on Podbay

News:

Atlanta Black Star - Tearful California ‘Hero’ Gunned Down By Police After Disarming Man Says He ‘Refused to Die;’ Files Lawsuit As Future In Football Remains Uncertain

Vice News - Cops Who Fractured 75-Year-Old Protester’s Skull Cleared of Any Wrongdoing

American Psychological Association - Teens more likely to disengage from school after police stops

Huffpost - Illinois Police Officer Resigns After White Supremacist Posts Surface Online

How to Help:

Black Lives Matter - Ways You Can Help

Black Lives Matter Canada

Montreal-Based Racial Justice Organizations

List of American and Canadian Bail Funds

Educational Materials:

Reclaim The Block - Resources and Downloads

Critical Resistance - Abolish Policing

Critical Resistance - Breaking Down the Prison Industrial Complex video series

Hosted on Acast. See acast.com/privacy for more information.