Lead Easy

Lead Easy

By Sara OBrienBusinessCareers
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Lead Easy episodes

  • The Powerful Mindset Shift to Exceed Your Goals

    When it comes to your goals, you likely are unaware of how your current mindset is blocking you. 

    This is not about teaching you to instill habits, to do something for 21 days, or to "remind yourself of your why", although I know all those strategies are helpful. This is about changing your entire perception of how you are going after goals, and how to shift your mindset so that you are DRAWN to your goals, don’t let setbacks derail you, and inevitably - and of course effortlessly - exceed your goals. 

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    A few things:

    • Learn about my coaching program for women leaders: https://saraobriencoaching.com/breakthrough
    • Find Me on LinkedIn: https://www.linkedin.com/in/sarakobrien/
    • 23 min
    • Maintaining Confidence When the Evidence Isn’t There (Part 1)

      I’ve talked about imposter syndrome, which is when all the evidence or indicators point to your successes and talents (promotions, special projects, accolades), but you still lack belief or question your abilities. 

      But what about when you have “evidence” outside yourself that points to you NOT being as capable or talented as you thought? How do you maintain confidence then? 

      What I mean by outside evidence is either someone gives you constructive criticism or feedback OR the outcomes/results you are getting are not indicative of your success (e.g. you aren’t meeting your goals).

      Getting difficult feedback has the potential to derail your career, or even your life. I’ll be sharing how to maintain confidence when the “evidence” isn’t there, make peace with past feedback , and handle receiving it moving forward.

      In part 2, I’ll talk about how to maintain confidence when you aren’t reaching your goals.

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      • Check out the training: The 7 Levels of Leadership (that help you succeed or hold you back): https://saraobriencoaching.com/leadership-training-video
      • 29 min
      • Exercise to Deal With Anger (And Other Difficult Emotions)

        Have you ever felt bad for having anger or other difficult emotions? If you've ever said, "I'm trying to manage my anger," or "I have anger issues", this is for you.

        Anger alone is not bad or good - it just is. It’s normal. It’s part of the human experience. And in some cases even helpful.

        The problems arise when the actions and behaviors that stem from anger are undesirable or unhelpful. Or if you are tired of feeling angry because it’s actually a very draining feeling/energy and not so fun to feel all the time.

        If you try this exercise, I'd love to hear about your experience!

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        A few things:

        • Find Me on LinkedIn: https://www.linkedin.com/in/sarakobrien/
        • Learn More: saraobriencoaching.com
        • 15 min
        • Confidence & Other Leadership Lessons [Original episode from the Hospitality Daily Podcast]

          I was so honored to recently be invited to join the podcast Hospitality Daily, hosted by Josiah Mackenzie, to talk about leadership with my former colleague, leader, and dear friend, Mariana Safer.

          We chatted about our paths and how they intertwined, what leadership means to us, and how we continue to develop as leaders.

          Josiah graciously gave me permission to post the episode on my podcast.

          I highly recommend you follow Hospitality Daily no matter which industry you are in - link below - they have a lot of informational and inspiring content on growing your business and reaching your goals with conversations from some of the most interesting people in hospitality.


          • Hospitality Daily Podcast: https://podcast.hospitalitydaily.com/
          • ⁠Follow the Hospitality Daily LinkedIn page⁠: https://www.linkedin.com/company/hospitalitydaily
          • Follow Mariana on LinkedIn: https://www.linkedin.com/in/mariana-safer-148952/
          • 21 min
          • Imposter Syndrome - Why Nothing Has Gone Wrong and What to Do

            Imposter Syndrome can be confusing, feel like a curse, and make you question everything about who you are and what you bring to the table as a leader. I'm debunking myths about imposter syndrome, sharing my top tips for tackling it, and providing some reassurance that nothing has gone wrong, in fact, you are doing something right.


            A few things:

            • Find Me on LinkedIn: https://www.linkedin.com/in/sarakobrien/
            • Learn More: saraobriencoaching.com
            • 23 min
            • Centering - What It Is and Why It’s Important

              This episode is a little different -I'm walking you through what centering is, why it's important, and how to do it. I invite you to take what you like and see if it makes sense to incorporate it into your day-to-day life.


              A few things:

              • Learn about my ⁠coaching program for senior women leaders: https://saraobriencoaching.com/breakthrough
                • Find Me on LinkedIn: https://www.linkedin.com/in/sarakobrien/
                  • 10 min
                  • The Secret to Productivity No One Talks About

                    Every once in a while I like to be evasive, which is exactly what I’m doing here. Because if I just told you what the secret was, it might be lost on you just how little this gets talked about. And it’s SO POWERFUL, you will want to know this secret and begin incorporating it in your life today.

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                    A few things:

                    • Learn about my ⁠coaching program for women leaders: https://saraobriencoaching.com/breakthrough
                    • Find Me on LinkedIn: https://www.linkedin.com/in/sarakobrien/
                    • 24 min
                    • 3 Surprising Confidence Boosters

                      Oh confidence, you sneaky jerk. Here one day, gone the next. Sound familiar? Discover the 3 surprising confidence boosters (and drainers) and how you can use them to create confidence whenever you need it (yes, create it!).


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                      A few things:

                      • Learn about my coaching program for women leaders: https://saraobriencoaching.com/breakthrough
                      • Find Me on LinkedIn: https://www.linkedin.com/in/sarakobrien/
                      • 23 min
                      • Welcome to the Lead Easy Podcast

                        You are a leader, even if you don't have the fancy title to go with that description. You lead others and yourself hundreds of times a day, and the influence and impact you have in each of those moments is up to you.

                        This podcast is for C-suite leaders, emerging leaders, and anyone who wants to discover how effortlessly being yourself is the secret to leading at your highest potential and getting what you want out of work and life.

                        I'm Sara O'Brien, an ICF-certified Career & Leadership Coach trained in Core Energy Coaching™, a powerful process that has changed my life, and the lives of so many of my clients.

                        In this podcast I'm not just sharing leadership tools, tips, and strategies (even though they are aplenty). I'm bringing to light the things most people sweep under the rug - like things you didn't realize are draining your confidence, how discovering your purpose leads to productivity, and why the aggressive leader isn't actually effective.

                        Tune into to hear how in this podcast "I'm in the car, but I also am the car." In other words, I'm teaching lessons on how to effortlessly be yourself as a leader and working on it for myself in real time with this podcast.

                        So what do you say, are you ready to discover how to effortlessly be yourself, lead at your highest potential, and love your work and life again? Let's learn to "lead easy" together.


                        A few things:

                        • Learn about my coaching program for women leaders: https://saraobriencoaching.com/breakthrough
                        • Find me on LinkedIn: https://www.linkedin.com/in/sarakobrien/

                        • 9 min

                        About Lead Easy

                        From the publisher's feed

                        Hey, this is Lead Easy, the podcast for women in sales and marketing who are ready to ditch the tired advice like “fake it till you make it” and lead with confidence, influence, and everything that makes you, you. I’m Sara O’Brien, and here’s my big secret: when you trust yourself deeply, you’ll create career momentum that’s impossible to ignore.