Lead Fresh

We are revisiting some of TLCG’s best podcasts from the last year. Wellness is important all year round, but especially when the seasons change and sniffles become abundant. Listen in to Liz’s conversation with some of the best-known experts in nutrition, The Nutrition Twins. You may have seen Lyssie Lakatos and Tammie Lakatos-Shames on shows like Good Morning America and in publications such as Shape Magazine prior to listening to this show. These two have a contagious energy and so much knowledge that just might help make you feel better soon.

 

What We Cover:

• Financial and creative reasons that business leaders should care about their employee’s wellness
• Nutrition advice for people that work from home vs. those who work in a business office
• Simple tricks that anyone, at any level, can implement to be healthier right away (tip: always have a fruit or veggie that is red, orange, or green on your plate for every meal!)

 

 

If you are interested in personal or organizational coaching, email us at [email protected]. If you just want to stay in touch, follow Liz on Instagram @theleadershipcoachinggroup, Facebook, and LinkedIn. And be sure to check out our website at https://www.theleadershipcoachinggroup.com

 

Mentioned In This Episode:

Nutrition Twins: http://www.nutritiontwins.com

Richard Rieckenberg takes control of the microphone today as he hosts this episode with Chloe Gallaway. Chloe is is the founder of The Winged River Writer and author of The Soulful Child (Citrine Publishing, Fall 2017), a memoir of her life growing up through age twelve in the wild woodlands of Lindrith, New Mexico. She has studied the finer elements of writing, under the New York Times bestselling author, Jennifer Lauck, for the past seven years. As a mentor and facilitator of the writing process, unlike anyone in the industry, Chloe combines her experience of growing up connected to nature with her training in mindfulness tools and literacy-based writing techniques, to deliver a powerful process of self-transformation and empowerment through writing.  

 

 

What we cover:

• What it means to be “soulful”
• How to live in a way that is soulful
• Alternate ways of viewing courage

 

If you are interested in personal or organizational coaching, email us at [email protected]. If you just want to stay in touch, follow Liz on Instagram @theleadershipcoachinggroup, Facebook, and LinkedIn. And be sure to check out our website at www.theleadershipcoachinggroup.com

 

Mentioned In This Episode:

https://chloerachelgallaway.com

What are the most common mistakes entrepreneurs make? Today’s guest knows this answer. And the answer translates wisdom to anyone at any level of business, even if they are not entrepreneurs. We are speaking with Carl Gould who is a business growth and development expert. Carl built 3 multi-million businesses before the age of 40 and is the author of 3 best-selling books on business strategy.

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As leaders, we should be concerned if our people feel trapped in the clutches of feeling unheard. Today's guest, deep listening expert Oscar Trimboli, comments that this feeling of being unheard is actually the root of what makes people leave their jobs.

Interestingly, less than 2% of people have been taught how to properly listen. But after you listen to today’s episode, you will be a little better equipped to be a deep listener.

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Today, both members of TLCG, Liz Howard and Richard Rieckenberg, discuss what they have learned is at the heart and soul of effective, and great, leadership. They pull from their combined experiences from Richard's leadership development work in the Navy to Liz's leadership training in large corporate America. Listen in to hear their big takeaways.

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Every wonder what skills a top sales trainer might share with you or your team? As a leader, sales skills are mandatory, even if you aren’t in a sales role. Sales skills are leadership skills. Today, sought after sales trainer, Klyn Elsbury unpacks what she believes are some of the most important things for sales people and leaders to know.

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A successful career requires occasionally taking a step back and looking at the big picture. Today’s guest, Michael Melcher earned a BA from Harvard College, served as a foreign service officer for the U.S. government, earned a JD and MBA from Stanford University and transitioned from a legal career to a coaching career. So, he’s been there and he gets it! Listen in to learn how Michael recommends that you act as a steward for your own career.

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Can a hypnotist really help you grow your business? Jason Linett has hypnotized more than 50,000 people. He used the principles of rapport and modeling to track what top business performers and professional athletes do differently to consistently triple the income of his own business.

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Everyone wants to be happier. And we work and strive to try to grab onto this idea of happiness that seems to be just outside of our grasp. But does it have to be that way? Today’s guest, Ellen Leanse, has a lot to say about the topic. She has worked in high-tech for over 30 years, including working directly with Steve Jobs as an Apple employee.

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To ring in the new year, many people make resolutions. But more often than not, resolutions simply don’t stick. As leaders, upholding your commitments is of the utmost importance as you build your integrity with your people. Listen in to hear more about what you may want to focus on, and how you can meet your goals, as both TLCG founders, Liz Howard and Richard Rieckenberg discuss the topic.

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