Lead From Within

Lead From Within

By Michele ThomsonBusinessCareersManagement
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Lead From Within episodes

  • 21. Reframing Communication with guest Dr. Heather Browne, PsyD, LMFT

    In this episode I talk to Dr. Heather Browne about how re-framing how we communication can turn any conversation into one that starts from "help me understand what this means to you."

    Introduction

    As a relationship expert, Dr. Heather Browne has worked with thousands of individuals and couples in psychotherapy.  She is published in hundreds of journals, has an active YouTube channel, has been featured on ABC-7 news, was the relationship expert on KDOC Daybreak OC, and is published in Inc., Toronto Sun, Thriving Family Magazine,  Light + Life, BRAINZ, Scary Mommy, and Psychology Today.  She is a regular guest blogger for both Links for Shrinks and for Marriage Friendly Therapists.  

    She offers a weekly newsletter packed with tips and techniques to improve relationships and has workshops!  

     

    Resources mentioned in this episode

    Follow Dr. Heather Browne:

    Facebook: HERE

    LinkedIn: HERE

    Instagram: HERE

    Tiktok: HERE

    Website: HERE

    Free Offer: HERE

    Thank you for listening.

    If you enjoyed this episode, please consider subscribing and leaving a review.

    Leave comment on what you enjoyed from the episode and if you have any suggestions for future episodes, I’d love to hear from you.

    Even better, share it with a friend or colleague and turn on the notifications so that you never miss an episode.

    It really helps the podcast gain more listeners so that we can grow our Lead From Within community.

    Thanks everyone!

    Keep reaching for your highest branch!

     

    Let's Connect

    Follow me on Instagram here 

    Visit my website here

     

    Leave me a voice note HERE and have it included on a future podcast! Just click on the "message" tab. 

    It is greatly appreciated!

     

    52 min
  • BONUS: Mini Dose Of Inspiration

    A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. 

    I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? 

     

    Follow me:

    Instagram here 

    Facebook here

    LinkedIn here  

    Website here  

    Linktre.e her

    1 min
  • 20. Becoming A Powerful Leader By Getting Personal With Your Health with guest Raewyn Guerrero

    In this episode I talk to Raewyn Guerrero about the importance of understanding and treating the root cause of  illness and not just the symptoms as well as the importance of creating wellness programs in the workplace that are sustainable and include the power of mindset.

    Introduction

    Raewyn integrates nutrition with psychology to bring about rapid transformation in the mental and physical health of individuals and organizations.

    After years chasing symptoms in the Conventional Medicine World to address her own Anxiety, Burnout, IBS and Infertility, Raewyn discovered the evidence-based framework of Functional Medicine which reversed her medical diagnoses.

    Inspired by the rapid transformation and shifts in her own health, she retrained in Functional Diagnostic Nutrition. Her work has evolved from hypnotherapy for anxiety, performance and personal development to using functional lab testing and personalized nutrition, to address IBS and chronic health conditions that can be holding you back from reaching your full potential.

    Because when you get the body right, the brain will follow.  Her mission is to awaken everyone she meets to the innate wisdom of the body, so that they can live longer with clarity, freedom and joy. 

     

    Resources mentioned in this episode

    Follow Raewyn:

    Facebook: HERE

    LinkedIn: HERE

    Instagram: HERE

    Website: HERE

     

    Thank you for listening.

    If you enjoyed this episode, please consider subscribing and leaving a review.

    Leave comment on what you enjoyed from the episode and if you have any suggestions for future episodes, I’d love to hear from you.

    Even better, share it with a friend or colleague and turn on the notifications so that you never miss an episode.

    It really helps the podcast gain more listeners so that we can grow our Lead From Within community.

    Thanks everyone!

    Keep reaching for your highest branch!

     

    Let's Connect

    Follow me on Instagram here 

    Visit my website here

     

    Leave me a voice note HERE and have it included on a future podcast! Just click on the "message" tab. 

    It is greatly appreciated!

     

    50 min
  • BONUS: Mini Dose Of Inspiration

    A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. 

    I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? 

     

    Follow me:

    Instagram here 

    Facebook here

    LinkedIn here  

    Website here  

    Linktre.e her

    1 min
  • BONUS: Mini Dose Of Inspiration
    A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. 
    I’d love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts?
    1 min
  • BONUS: Mini Dose Of Inspiration
    A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. 
    I’d love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts?
    1 min

About Lead From Within

From the publisher's feed

Each week, host Michele Thomson will do a deep-dive into how leaders can hold space so people feel valued, build trust and create psychologically safe workplaces that people never want to leave. We…