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Lead From Within
Lead From Within episodes
- 11. Everyone Has A Desire for Better with guest LaChelle WeimeIn this episode I talk to Dr. LaChelle Weime about how we are all capable of living the life we want by design.We discuss identifying your core values, mindset, quantum physics and practical steps that each of us can do to identify and prioritize what matters most to us.1 hr 5 min
- 10. Where I’ve Been & Exciting News!Michele sits down to tell you what happened (why I stopped recording) and what's coming for the Lead From Within podcast and community!11 min
- BONUS: Mini Dose Of InspirationA mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life.I’d love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts?Follow me:Instagram hereFacebook hereLinkedIn hereWebsite hereLinktre.e her1 min
- 9. Self Care Is Not SelfishIn this episode I talk about how respectful communication is essential in leading people with humility and expansion.Topics Discussed in this Episode:Topic 1:How do I feel today?What is one nice thing I can do for myself today?What am I thankful for right now?Topic 2:1. Stick to a bedtime that allows you to get at least 7 hours of sleep.2. Get 5-plus servings of fruits and vegetables each day.3. Get outside for a 20 min walk each day.4. Connect with at least one close friend or family member a few times a week.Topic 3: Clarifying, Elaboration and Reflective listening questionsTopic 4: Just breatheTopic 4: Don't take criticism personallyResources mentioned in this episode:Link 1: Free Resources hereToday's Take-Away - Communication Thoughts (journal or reflection):What types of conversations make me feel uncomfortable?How do I deal with negative emotions of myself/others?Do you think the perception of others is an accurate reflection of me as a leader? Why/why not?Seek first to understand, then to be understoodCreate a positive atmosphereAll successful teams have four components: communication, co-operation, healthy conflict, coaching AND a leader who sees failure as an opportunity to learn and grow.Calls-to-action: - Subscribe to the podcast and leave a rating/comment. Share it and tag me on IG to grow our community. - Follow me on Instagram here - Join the podcast’s Facebook group here-Visit my website hereEmail: [email protected]Leave me a voice note HERE and have it included on a future podcast! Just click on the "message" tab.It is greatly appreciated!35 min
- BONUS: Mini Dose Of InspirationA mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life.I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts?Follow me:Instagram hereFacebook hereLinkedIn hereWebsite hereLinktre.e here1 min
- 8. Respectful CommunicationIn this episode I talk about how respectful communication is essential in leading people with humility and expansion.Topics Discussed in this Episode:Topic 1: Appreciative InquiryTopic 2: How to practice respectful communication Topic 3: Clarifying, Elaboration and Reflective listening questionsTopic 4: Supportive Responses vs. Shift ResponsesTopic 4: Words matter. Words to use with cautionResources mentioned in this episode:Link 1: Free Resources hereToday's Take-Away - Communication Thoughts (journal or reflection):What types of conversations make me feel uncomfortable?How do I deal with negative emotions of myself/others?Do you think the perception of others is an accurate reflection of me as a leader? Why/why not?Seek first to understand, then to be understoodCreate a positive atmosphereAll successful teams have four components: communication, co-operation, healthy conflict, coaching AND a leader who sees failure as an opportunity to learn and grow.Calls-to-action: - Subscribe to the podcast and leave a rating/comment. Share it and tag me on IG to grow our community. - Follow me on Instagram here - Join the podcast’s Facebook group here-Visit my website hereEmail: [email protected]Leave me a voice note HERE and have it included on a future podcast! Just click on the "message" tab.It is greatly appreciated!26 min
- BONUS: Mini Dose Of InspirationA mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life.I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts?Follow me:Instagram hereFacebook hereLinkedIn hereWebsite hereLinktre.e here1 min
- 7. How My Dog Taught Me About LeadershipIn this episode I talk about how my rescue dog Indy has taught me about leadership and how I show up for others.Topics Discussed in this Episode:Topic 1: Be seen everydayTopic 2: Approach every situation with a growth mindsetTopic 3: Stop using the words but, should and tryTopic 4: Approach every conversation with humility, ask questions and listenTopic 4: Do something kind for someone everydayResources mentioned in this episode:Link 1: Free Resources hereToday's Take-Away - Your Circle of Influence (journal or reflection):Who listens when I talk?Who asks for my advice?Who respects my experience?Who follows my recommendations?Who shares positive things about me with others?Who values my time?Calls-to-action: - Subscribe to the podcast and leave a rating/comment. Share it and tag me on IG to grow our community. - Follow me on Instagram here - Join the podcast’s Facebook group here-Visit my website hereEmail: [email protected]Leave me a voice note HERE and have it included on a future podcast! Just click on the "message" tab.It is greatly appreciated!20 min
- BONUS: Mini Dose Of InspirationA mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life.I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts?Follow me:Instagram hereFacebook hereLinkedIn hereWebsite hereLinktre.e here1 min
- 6. Developing Emotional IntelligenceIn this episode we talk about the importance of having emotional intelligence and how it can help you give and receive feedback with grace and humility.Topics Discussed in this Episode:Topic 1: 8 Steps to Develop Your Emotional IntelligenceTopic 2: Empathy vs CompassionTopic 3: How to demonstrate empathy toward othersTopic 4: Radical CandorResources mentioned in this episode:Link 1: Free Resources hereToday's Take-Away - Your Circle of Influence (journal or reflection):Who listens when I talk?Who asks for my advice?Who respects my experience?Who follows my recommendations?Who shares positive things about me with others?Who values my time?Calls-to-action: - Subscribe to the podcast and leave a rating/comment. Share it and tag me on IG to grow our community. - Follow me on Instagram here - Join the podcast’s Facebook group here-Visit my website hereEmail: [email protected]Leave me a voice note HERE and have it included on a future podcast! Just click on the "message" tab.It is greatly appreciated!28 min
About Lead From Within
From the publisher's feed
Each week, host Michele Thomson will do a deep-dive into how leaders can hold space so people feel valued, build trust and create psychologically safe workplaces that people never want to leave. We…
will include how to sustainably incorporate self-care into your daily routine so that you feel balanced and purposeful in all aspects of your life. Leadership isn‘t complicated - it begins from within.