Welcome back everyone! Are you feeling stressed and overwhelmed these days? I know that so many people that I have been talking to lately sure have been feeling it. Even taking a minute to reflect on my own journey in life right now, boy, I am feeling it! So how do we overcome these powerful feelings? I know I don't have a magic pill or even all of the answers, but listen in for a few of my tips to alleviate your stress. Enjoy!

Welcome back everyone! This week, I am talking about how we play small in life by limiting our potential. We allow fear to get in the way of pursuing our BIG goals and dreams. Why? Listen in as I talk about my thoughts on this! Enjoy!

Welcome back to Strong: Inside and Out!

This week I am wrapping up my thoughts on this whole mid-life reinvention by talking about my moment that I decided that although these changes in my life are hard, I have to stay positive and choose to be happy. I may not be where I want to be yet, but I am making changes that will get me there and I want to learn to enjoy the journey to my end goal. Listen in as I share so that if you are on a reinvention path, these thoughts may help you make it the best decision of your life.

Welcome back everyone! As we continue on this path of discussing my reinvention...with hopes that my experience can help you on yours...I discovered that making a big pivot like this in life can cause so many feelings, but definitely feelings of loneliness at times. This week, I share my thoughts and how I have been coaching myself on my path when I am feeling lonely. Enjoy!

Welcome back y'all! It's episode 50! Can you believe it!? I hope that over the course of this podcast, I continue to bring you usable action steps to help you live strong, inside and out! Looking forward to the next 50!

This week, I continue to talk about my own mid-life reinvention and how I figured out what was the clear path I was going to take in my second half of life. I share three strategies that I would have told myself at the beginning of my journey that would have truly helped me along the way. Hopefully, they work for you if you find yourself feeling stuck in life and know that a big change is on the horizon. Enjoy!

Welcome back everyone! We are almost 50 episodes in! Can you believe it? This week, I spent time reflecting on my mid-life crisis...which actually means my mid-life reinvention! Yes, I realized at the age of 50 that life is short and I wanted to ensure that I accomplished all of my goals and dreams before it is over...and that meant reinventing my whole self, my whole life! It has been a challenge, but also a whole lot of excitement, learning new things, taking risks that I never imagined that I would take. I have definitely seen myself grow each day and had to really learn how to recognize that through this process.

This week I thought about what advice I would give myself before I started this journey, so that if you are on a path of a reinvention in your own life, you can learn and use these tips to help you transition as smoothly as possible! Enjoy!

Welcome back, y'all! Part of my journey to being a strong woman is being a pet owner. Specifically, my dog Oakley has been one of my saving graces as I have travelled through life, going through good and bad times, and I would not want it any other way! As he ages, I know our time together is starting to come to an end and this week, I reflect on our lives together and what all entails being a pet owner. Enjoy!

Welcome back! Can you believe we are on episode 46? Almost to a new milestone!

This week, I share one of the excerpts from my first book, Unleash Her, as I get ready for book #2 to be released on August 15, 2023!

In Unleash Her, I share pieces of advice I would give to my younger self as I was making my way through my journey in life, while still accomplishing my goals and dreams. I would tell myself, "You Were Born to Do Big Things" so that when the challenges are hard, we remember that we can conquer them and build a life we love.

As always, make sure to subscribe so you get weekly notifications when new episodes release. And, if you would, share this with a friend who would benefit!

www.cheridixonconsulting.com

Welcome back, y'all! This week, I am sharing my thoughts on mindset and the "can'ts". Mindset affects everything and believing you can't do something guarantees you can't! Enjoy!

If you would like to connect with me, visit my website www.cheridixonconsulting.com, and let's get a call scheduled!

Welcome back, y'all! Are you a reactor? I find so many times, reacting when things happen to us is certainly a human response, but can be exhausting. And, it really can have some severe consequences. This week, I talk about my thoughts on reacting to all things in life and a few tips on how to be just a little less reactive so you can live a life you love!

You can also read my thoughts here, on this week's blog!

http://cheridixonconsulting.com/2023/07/16/are-you-a-reactor/

Enjoy!