I had an amazing opportunity this past week to speak at my first live event as a life coach! It turned out to be all that I wanted it to be! So, because the words were so powerful and I received so much positive feedback, I am sharing it with you here! Enjoy!

This episode is also available as a blog post: http://findagirlandherdog.com/2023/04/23/what-keeps-you-motivated/

This week, I am excited to talk about motivation...but more importantly, internal motivation when we face challenges. I find that so many people stop making change or accomplishing their goals because they tend to give up when it becomes hard. Finding ways to stay motivated is definitely a key to success.

Enjoy this week's show!

The Empowered Woman's Society has launched! You can get signed up today until May 31, 2023, for just $9 a month! Check out the info here so you can get on a path that will take you from intimidated and insecure to confident and empowered, living a life you love!

a-girl-and-her-dog.teachable.com/p/the-empowered-womans-society

This episode is also available as a blog post: http://findagirlandherdog.com/2023/04/16/your-own-grit-and-perseverance-when-times-are-hard/

This week, I spent some time with my own thoughts on grit and perseverance after listening to another podcast on mental toughness. This is such a crucial skill that we all need to develop in life, in our careers, in dealing with anything that comes our way. How do you show up when times are tough? Do you have the skills needed to face challenges and come out thriving on the other side? Take a listen to my thoughts and see if you can use any of my suggestions to help you stay strong, inside and out!

This episode is also available as a blog post: http://findagirlandherdog.com/2023/04/09/you-dont-have-to-be-perfect-to-be-amazing/

Welcome back to another episode of Strong: Inside and Out! This week, I focus on my thoughts and experiences with perfectionism. It is a real thing that tends to actually hold people back from accomplishing great things in life! And, take it from me, it is exhausting! Check out my thoughts here and if you would love to get on my calendar and we can discuss how we can work together to help you build a life you love, head to my website and schedule an appointment!

www.findagirlandherdog.com

This episode is also available as a blog post: http://findagirlandherdog.com/2023/04/02/lessons-i-have-learned/

Hey there y'all! Welcome back to Strong: Inside and Out! I loved the challenge last week...I hope you caught it! We are back to our regular weekly episodes this week and I am excited to share with you part of my journey in entrepreneurship! I bet many of you will relate!

As always, let's connect soon and begin our journey together! Go to my website www.findagirlandherdog.com and let's get you on your path to living your best life...Strong Inside and Out!

Enjoy!

In today's challenge, I talk about questions and concerns that I have encountered over the past months in business and share my thoughts and answers with you to help you determine your next steps in building a life you love. Confident, Courageous and Clear: Learning to Live Life on Your Terms will officially launch on April 1, 2023, with a discounted price so that anyone can become part of this journey with me and build a life you cannot wait to wake up to. I look forward to connecting with you for your free discovery call so we can get you enrolled and set up in the program if it is the right fit for you! I have included links on how to connect with me and get started on your path quickly and easily! Enjoy Day 5's Challenge!

Facebook - Cheri Dixon

Website - A Girl and Her Dog Coaching and Consulting

**If you know that you are ready to change your life and you want to get started first thing on April 1 without wait...go to the course page and you can get signed up today!

Confident, Courageous and Clear: Learning to Live Life on Your Terms

During the Day 4 Challenge, I will talk with you about hoe to not only design the life you want, but how to sustain it and communicate your wants and needs to those around you. We touch upon negative and positive thinking and my ideas for being positive on purpose! Enjoy!

Health and wellness are such an important part of living a strong woman's life. During this day's challenge, I will discuss with you what all entails living a healthy life, a few strategies to get you on your best path, and a doable tip for feeling energized in your life.

Enjoy!

In the day 2 challenge, we will begin to determine action steps you will take to begin fostering any changes you need to make in life to fulfill your goals and dreams. I will discuss my goal setting process with you so that you can easily implement it for yourself.

If you would like to go back and get more information on my goal setting process, go to episode 18 of Strong: Inside and Out!

Enjoy!

In our Day 1 of this week's bonus, Confident, Courageous and Clear Challenge, I will work with you on ways to identify where you are in your current reality and what you want in life moving forward. It is so easy to get caught up in life and forget who we are...what we want...what makes us happy. During this podcast you will begin to unwrap your own layers and discover what you need to build a life you love! Enjoy!