This episode is also available as a blog post: http://findagirlandherdog.com/2023/04/09/you-dont-have-to-be-perfect-to-be-amazing/

Welcome back to another episode of Strong: Inside and Out! This week, I focus on my thoughts and experiences with perfectionism. It is a real thing that tends to actually hold people back from accomplishing great things in life! And, take it from me, it is exhausting! Check out my thoughts here and if you would love to get on my calendar and we can discuss how we can work together to help you build a life you love, head to my website and schedule an appointment!

www.findagirlandherdog.com

This episode is also available as a blog post: http://findagirlandherdog.com/2023/04/02/lessons-i-have-learned/

Hey there y'all! Welcome back to Strong: Inside and Out! I loved the challenge last week...I hope you caught it! We are back to our regular weekly episodes this week and I am excited to share with you part of my journey in entrepreneurship! I bet many of you will relate!

As always, let's connect soon and begin our journey together! Go to my website www.findagirlandherdog.com and let's get you on your path to living your best life...Strong Inside and Out!

Enjoy!

In today's challenge, I talk about questions and concerns that I have encountered over the past months in business and share my thoughts and answers with you to help you determine your next steps in building a life you love. Confident, Courageous and Clear: Learning to Live Life on Your Terms will officially launch on April 1, 2023, with a discounted price so that anyone can become part of this journey with me and build a life you cannot wait to wake up to. I look forward to connecting with you for your free discovery call so we can get you enrolled and set up in the program if it is the right fit for you! I have included links on how to connect with me and get started on your path quickly and easily! Enjoy Day 5's Challenge!

Facebook - Cheri Dixon

Website - A Girl and Her Dog Coaching and Consulting

**If you know that you are ready to change your life and you want to get started first thing on April 1 without wait...go to the course page and you can get signed up today!

Confident, Courageous and Clear: Learning to Live Life on Your Terms

During the Day 4 Challenge, I will talk with you about hoe to not only design the life you want, but how to sustain it and communicate your wants and needs to those around you. We touch upon negative and positive thinking and my ideas for being positive on purpose! Enjoy!

Health and wellness are such an important part of living a strong woman's life. During this day's challenge, I will discuss with you what all entails living a healthy life, a few strategies to get you on your best path, and a doable tip for feeling energized in your life.

Enjoy!

In the day 2 challenge, we will begin to determine action steps you will take to begin fostering any changes you need to make in life to fulfill your goals and dreams. I will discuss my goal setting process with you so that you can easily implement it for yourself.

If you would like to go back and get more information on my goal setting process, go to episode 18 of Strong: Inside and Out!

Enjoy!

In our Day 1 of this week's bonus, Confident, Courageous and Clear Challenge, I will work with you on ways to identify where you are in your current reality and what you want in life moving forward. It is so easy to get caught up in life and forget who we are...what we want...what makes us happy. During this podcast you will begin to unwrap your own layers and discover what you need to build a life you love! Enjoy!

This episode is also available as a blog post: http://findagirlandherdog.com/2023/03/19/trusting-yourself/

Hey there y'all! Another week in the books for 2023! I enjoyed my Spring Break so much...and not ready for reality, but it is time to finish my school year strong with only a few months until summer!

This week, I had a new experience with breath work and meditation, working on some challenges that are happening in my own life. I cannot wait for you to the episode! I know you will get some good pieces of information from this one!

Also, I am so excited to announce that I am OFFICIALLY releasing my online program, Confident, Courageous and Clear: Learning to Live Life on Your Terms on April 1, 2023! I have been working on this, preparing to release, stepping back, and then working on it some more...but it is time to put it all out there and start our journey together to develop a life you cannot wait to wake up to each day!

Schedule your free coaching session with me so we can see what areas you are working on and if this program is a great fit for you!

https://calendly.com/agirlandherdog123/confident-courageous-and-clear-discovery-call

This episode is also available as a blog post: http://findagirlandherdog.com/2023/03/12/avoiding-the-comparison-trap/

Welcome back!  Another week in the books and I am loving this whole blogging/podcasting world!  And, this week's episode is actually fantastic!  Definitely one you will not want to miss as I am talking about that dreaded comparison trap!  And, let me tell you, it is a real thing!  Check out my thoughts!

This week, March 14, 2023, I also release my first talk show on the Fenix TV platform!  Confident, Courageous and Clear with Cheri is going to be one you do not want to miss!  I will be highlighting stories of women who have endured challenging times in life and came out not just surviving, but thriving!  

You can get your free subscription to Fenix TV with the link and not only check out my show, but also show's of the other amazing women on the journey with me!  Get your subscription now!  FENIX TV | Coming Soon (gr8.com)

This episode is also available as a blog post: http://findagirlandherdog.com/2023/03/05/lessons-from-my-first-yoga-session/

Welcome back y'all!  I hope your week has started out amazing!  I am on the countdown to spring break!  It is already showing spring time weather here in Houston, so I thought it would be a great week to think about my health and wellness and my physical activity goals for the year so far, and I decided to add yoga to my current routine.  Of course, whenever I do something, I always think about what I can learn from the experience, so this week, I am sharing my thoughts  with you!  

Flexibility, strength, balance, and relaxation are all parts of the yoga process, and important in life as well.  I share my learnings from my first session this week.  Check them out!

www.findagirlandherdog.com

Facebook: Cheri Dixon

Instagram: @agirlandherdog19