Dr. McCullough is an internist, cardiologist, epidemiologist managing the cardiovascular complications of both the viral infection and the injuries developing after the COVID-19 vaccine in Dallas TX, USA.  Since the outset of the pandemic, Dr. McCullough has been a leader in the medical response to the COVID-19 disaster and has published “Pathophysiological Basis and Rationale for Early Outpatient Treatment of SARS-CoV-2 (COVID-19) Infection” the first synthesis of sequenced multidrug treatment of ambulatory patients infected with SARS-CoV-2 in the American Journal of Medicine and subsequently updated in Reviews in Cardiovascular Medicine.  He has dozens of peer-reviewed publications on the infection and has commented extensively on the medical response to the COVID-19 crisis in TheHill, America Out Loud, and on FOX NEWS Channel.  On November 19, 2020, Dr. McCullough testified in the US Senate Committee on Homeland Security and Governmental Affairs, in 2021-2022 the Texas Senate Committee on Health and Human Services, Colorado General Assembly, New Hampshire Senate, Pennsylvania Senate, and South Carolina Senate concerning many aspects of the pandemic response.  On January 24, 2022, Dr. McCullough co-moderated and testified in the US Senate Panel “COVID-19:  A Second Opinion” chaired by Senator Ron Johnson.  Dr. McCullough has reviewed thousands of reports, participated in scientific congresses, group discussions, press releases, and has been considered among the world's experts on COVID-19.  His book written with best-selling true-crime author John Leake is “Courage to Face COVID-19:  Preventing Hospitalization and Death while Battling the Biopharmaceutical Complex.”    

Dr. Peter A. McCullough Author “Courage to Face COVID-19” Book: https://couragetofacecovid.com/

Website:  http://petermcculloughmd.com/

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In This Episode: 

Emotionally Focused Therapy (EFT) is a well-known humanistic approach to psychotherapy formulated in the 1980’s and developed in tandem with the science of adult attachment, a profound developmental theory of personality and intimate relationships.  This science has expanded our understanding of individual dysfunction and health as well as the nature of love relationships and family bonds.  Attachment views human beings as innately relational, social and wired for intimate bonding with others.  The EFT model prioritizes emotion and emotional regulation as the key organizing agents in individual experience and key relationship interactions.

This is useful for your primary romantic partner as well as in any friendships, family relationships and work relationships. 

Resources:

Hold Me Tight by Dr. Sue Johnson

The Gottman Institute 

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In This Episode: 

We discuss PCOS, irregular periods, painful periods, Birth Control, Fertility Awareness Method (FAM) and more!

If you have struggled with Birth Control, understanding your menstrual cycle or Premenstrual Syndrome (PMS) then this episode is for you. 

What is a "regular" period?

ROOT-CAUSE APPROACHES FOR PCOS

The 4 Different Root Causes and Types of PCOS

What is the root cause of PCOS?

Irregular Periods Ayurvedic Treatment to Regulate Your Menstrual Cycle

Tests for Irregular Periods: Blood, Hormones, and More

NIH Study: Oral contraceptives and changes in nutritional requirements

5 Essential Nutrients Commonly Depleted by the Pill

THESE ARE THE 8 NUTRIENTS THE PILL IS DEPLETING YOU OF

10 NUTRIENTS DEPLETED BY THE BIRTH CONTROL PILL

Planned Parenthood Fertility Awareness

EFFECT OF HORMONAL CONTRACEPTIVES ON SERUM SEROTONIN IN FEMALES OF REPRODUCTIVE AGE GROUP

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In This Episode:

We discuss Chapters 21-31 in the Book of Proverbs in the Bible:

21. Justice is a joy to the godly 

22. Sayings of the Wise - Choose a good reputation over riches 

23. Commit yourself to instruction; listen carefully to words of knowledge 

24. More Sayings of the Wise - Wisdom is sweet to your soul 

25. More Proverbs of Solomon  

26. Honour is not associated with fools 

27. As iron sharpens iron, so a friend sharpens a friend 

28. People who conceal their sins will not prosper 

29. To discipline a child produces wisdom 

30. The Sayings of Agur 

31.  The Sayings of King Lemuel, A Wife of Noble Character

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In This Episode: 

We discuss Chapters 11-20 in the Book of Proverbs in the Bible. 

11. Honesty guides good people

12. To learn, you must love discipline 

13. Those who control their tongue will have a long life

14. Those who follow the right path fear the Lord

15. A gentle answer deflects anger

16. We can make our own plans, but the Lord gives the right answer

17. Better a dry crust eaten in peace than a house filed with feasting - and conflict

18. The human spirit can endure a sick body, but who can bear a crushed spirit?

19. Loyalty makes a person attractive

20. Though good advice lies deep within the heart, a person with understanding will draw it out 

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In This Episode: 

We discuss the first 10 chapters of the Book of Proverbs in the Bible.   

1. The Purpose of Proverbs 

2. The Benefits of Wisdom 

3. Trusting in the Lord 

4. A Father's Wise Advise 

5. Avoid Immoral Women 

6. Lessons for Daily Life 

7. Another Warning About Immoral Women 

8. Wisdom Calls For A Hearing 

9. Folly Calls For A Hearing 

10. The Proverbs of Solomon  

Book of Proverbs by Alabaster Co.

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In This Episode:

We discuss my beautiful birthday trip to Hawai'i. We cover homelessness on O'ahu, my charitable giving brand Lead. and why I think grassroots is best when it comes to improving communities one person at a time. 

Near the end of the episode look out for the life wheel coaching exercise I use to take stock of the different areas of my life. It's a great way to quickly assess how your relationships, money and health are doing and where you'd like to put more focus and attention. 

Resources:

Lead. Ware Supporting Grassroots Charities like Meta Foundation and Girl's Inc.

Helena's Hawaiian Food - Honolulu, Hawaii 

Thai Bistro Suskabay Pearl City, Hawaii 

Roy Yamaguci's Beach House in Turtle Bay Resort Kahuku, Hawaii

Example Life Wheel Exercise Template

Federal judge voids US mask mandate for planes, public transportation after CDC extension

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In This Episode: 

Join me in welcoming Karl Wolf to the show. Most recently he's created the Omicron Queen NFT collection, been nominated for a Juno in the Best Dance Recording of the Year 2022 category and released "No Privacy" which is out now!

Timestamps:

1:02 What are NFT’s? Why did you create Omicron Queen NFT collection?

4:20 How does your music fit into the NFT space? Visual Digital Art with Music like Karl’s Omicron Queen

9:00 When you purchase an NFT, you are investing in the creator directly.

9:49 Do you get royalties with NFTs? The terms are platform dependent.

11:19 It’s a new industry, we are all learning about NFT’s and how the industry will evolve.

11:56 My NFT’s are about building community around my work

12:15 OpenSea, figuring out how to get involved with NFTs

13:01 Karl is one of the first Lebanese Canadians to perform in the MetaVerse with Decentraland (Deadmau5)

13:43 The important learning is to jump in with both feet when it comes to new technologies ex. Facebook, Instagram, TikTok, NFTs

14:45 Be willing to continue to evolve over the course of your career

15:59 What keeps you in the creative headspace? What keeps you inspired?

16:37 Have fun and bring comedy into the current political landscape ex. Omicron Queen, Corona World

18:00 Karl Wolf and Jordan Peterson both emphasize the importance of bringing play and fun into work

19:11 With TikTok, try stuff and approach content from different angles to have it go viral

20:46 Bring your humanity to your work to allow people to get to know you and relate to your audience

22:07 You are not just about your music or creations.

Show different parts of yourself and your life in order to build your personal brand in totality

22:45 Karl finds UFOs and aliens interesting, learn why.

23:00 Passion for music, taking care of your body using exercise and good food.

23:29 The people around you are very important. Everything is a push and pull in this life.

23:50 Joe Rogan with Sadguru Episode - UFO’s and Aliens

24:33 There is something beyond us - Facebook Fan Page Africa UFO Egypt Page

24:43 Dr. Zucker Izazichim Translator of Old Testament in Sumarian Tablets - We come from a planet called Nabiru

25:46 Explore new ways of thinking

26:41 Why are we here? We are seeking answers to big questions which is imperative to grow and learn

27:41 We discuss Karl’s Nomination for Juno’s - Top 5 Dance Recording in Canada for 2022 for Getaway

28:33 Karl hints at Dvbbs potential album collaboration

Karl's Links

Karl's Website: http://www.karlwolf.com

Omicron Queen NFT Collection: https://omicronqueens.io

Follow Karl on Instagram: https://www.instagram.com/karlwolfs/

Follow Karl on TikTok: https://www.tiktok.com/@karlwolfs

OUT NOW! Listen to "No Privacy" https://onerpm.link/noprivacy

Kalyna's Resources

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In This Episode: 

We're lucky to be joined by the host of the Freedom Pact Podcast, Lewis Edward. His authenticity brings an exciting episode filled with insights and stories on podcasting, thriving as an introvert, entrepreneurship and more. We talk about self leadership and how Lewis has grown a spectacular podcast interviewing many notable guests!

About Lewis and the Freedom Pact Podcast

Join hosts of the Freedom Pact Podcast Joseph Newton & Lewis Edward as they speak to the most fascinating people alive.

We’ve delivered interviews with CEOs of billion dollar companies, FBI Hostage negotiators, academics from leading institutions, astronauts, rockstars, world-poker champions, members of the SAS, best-selling authors and Disney stars.

The Freedom Pact Podcast has been featured in the top 100 of every global chart. Including being top 50 in the UK, US & India, as well as being #1 in places such as Iceland, Northern Ireland, Norway, the Philippines, Nigeria and Cananda.

Past guests include Chris Voss, Marisa Peer, Patrick Bet-David, Professor David Buss, Vanessa Van Edwards, Frank Turner, Beth Comstock, Professor David Sinclair, Annie Duke, Dr William Li, Shane Parrish, Dean Graziosi, Olesya Rulin, Steven Kotler, Mark Billingham, Ollie Ollerton, Kelly McGonigal and more.

Resources:

Chris Voss - Never Split the Difference

The Freedom Pact Podcast Website

The Freedom Pact Podcast Instagram

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In This Episode:

We discuss the concept of the Four Horsemen coined by the Gottman Institute. You can use these to identify common trends in difficult conversations and to respond to them in an effective and helpful manner. 

1) Criticism

2) Contempt

3) Defensiveness

4) Stonewalling

This is the first individual video episode of the show.  If you prefer video, watch the show on Youtube. 

Resources:

The Four Horsemen and Their Antidotes - The Gottman Institute

The Four Horsemen

What Does Ho'oponopono, the Hawai'ian Phrase, Mean?

Body Shaking with Kim Eng

The 5 Love Languages by Gary Chapman

The 5 Love Languages Free Quiz

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Kalyna Miletic Website

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