Lead with Courage

BONUS Episode!

Introducing the Luminate Team onto the podcast for the first time.

In this episode we discuss our own personal values and what we make them mean, as well as formulating values through experiences.

We had a lot of fun recording this episode, hope you enjoy it!

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To learn more about creating your personal values, we have an short online course available for you here.
It's $49 for the month of August.
https://www.luminateleadership.com.au/online-courses/online-course-define-and-align

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IGNITE23 | Women in Leadership conference  in Brisbane is on 23 August 23.
Tickets are on sale until 13 August 23.

Did you enjoy the episode? Send us a text!

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Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life.

If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.

To find out more about the work we do Luminate Leadership connect with us:
Luminate's Website and LinkedIn and on
Instagram : Luminate_Leadership and Cherie Canning

Until the next episode, we hope you live and Lead with Courage!
Cherie x
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Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

Matt Kratiuk is a keynote speaker and coach on the process of change and transformation, his unique life story has afforded him an in-depth knowledge of transformational growth first as a human being, and more recently in business.

It was an absolute honour to record this podcast with Matt and hear his story. His courage and strength to re-live the darkness through life altering events in his 20's, was something we'll not soon forget.

In this episode hosts Cherie and Andy Canning discuss Matt's journey from near death, to being loved back to life.

Please note this episode contains some heavy themes, such as a suicide and substance addiction.

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IGNITE23 | Women in Leadership conference  in Brisbane is on 23 August 23.
Tickets are on sale until 13 August 23.

Did you enjoy the episode? Send us a text!

______________

Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life.

If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.

To find out more about the work we do Luminate Leadership connect with us:
Luminate's Website and LinkedIn and on
Instagram : Luminate_Leadership and Cherie Canning

Until the next episode, we hope you live and Lead with Courage!
Cherie x
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Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

Ayda Shabanz, is an award-winning Entrepreneur, Managing Director of several multi-million dollar property and finance companies across Australia & Asia, and is known as one of the leaders of a new wave of successful Australian Gen Y business owners. As the co-founder of Grow Group and Director of Newstead Realty, Ayda is identified as one of Australia’s sharpest minds in Finance and Real Estate over the past two decades.  

In this episode hosts Cherie and Andy Canning discuss Ayda’s journey and expertise in: 

• Having to become an adult at 14
• Building successful businesses
• The victim mentality and money
• Financial beliefs systems 
• Personal values and personal well-being practices

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To hear Ayda speak in Brisbane on 23 August 23, purchase your tickets here:
IGNITE23 | Women in Leadership conference
Tickets are on sale until 13 August 23.

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Connect with Ayda:
https://www.linkedin.com/in/aydashabanz/
https://aydashabanz.com/ 
https://www.instagram.com/aydashabanz/

Grow Group
https://www.growgroup.com.au/ 

Newstead Reality
https://www.newsteadrealty.com.au/

Did you enjoy the episode? Send us a text!

______________

Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life.

If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.

To find out more about the work we do Luminate Leadership connect with us:
Luminate's Website and LinkedIn and on
Instagram : Luminate_Leadership and Cherie Canning

Until the next episode, we hope you live and Lead with Courage!
Cherie x
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Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

Lael Stone is an educator, speaker, author and co-creator of Woodline Primary School.

Lael will be our keynote speaker at IGNITE23 and we are thrilled to share this conversation as a preview of her wisdom and inspiration!

Cherie and Andy chat to Lael about:

• The 'behaviourism paradigm' and how it shapes us from childhood and creates our imprints.
• The courage to change the system: creating a school from scratch!
•  The value of identifying  "the contrast”,  the importance of seeing what we don’t want to learn about what we do want.
•  How we can identify and change our stories to change the problems that we face in business , relationships, parenting and life.
• The importance of ‘Play’ in parenting and relationships.

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You can find out more Lael and all of her programs at  www.laelstone.com.au
Watch Lael's TED talk:  https://youtu.be/6fL09e8Tm9c
On Socials @laelstone
Her awesome book: 📖 Raising Compassionate and Resilient Children

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To hear Lael speak in Brisbane on 23 August 23, purchase your tickets here:
IGNITE23 | Women in Leadership conference
Tickets are on sale until 13 August 23.

Did you enjoy the episode? Send us a text!

______________

Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life.

If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.

To find out more about the work we do Luminate Leadership connect with us:
Luminate's Website and LinkedIn and on
Instagram : Luminate_Leadership and Cherie Canning

Until the next episode, we hope you live and Lead with Courage!
Cherie x
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Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

We welcome Kara Cook, the CEO of Basic Rights Queensland to the LEAD WITH COURAGE Podcast!
 
Kara Cook is an incredibly impressive human.

She's been a lawyer, a local government councillor, a CEO and founder, a mother and a wife. Kara has recently taken up the position as CEO at Basic Rights Queensland

In this episode Andy and Cherie chat to Kara about:

•  Starting as a lawyer and creating her own law firm
• Supporting women in domestic violence
•  A career in local politics
• Being a parent to 3 indigenous children in 2023

Basic Rights Queensland: https://brq.org.au/
Kara Cook: https://www.linkedin.com/in/karacook/
The Invisible Leash - Children's book
ABC of Equality - Children's book

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To hear Kara speak in Brisbane on 23 August 23, purchase your tickets here:
IGNITE23 | Women in Leadership conference
Tickets are on sale until 13 August 23.

Did you enjoy the episode? Send us a text!

______________

Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life.

If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.

To find out more about the work we do Luminate Leadership connect with us:
Luminate's Website and LinkedIn and on
Instagram : Luminate_Leadership and Cherie Canning

Until the next episode, we hope you live and Lead with Courage!
Cherie x
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Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

We welcome Jade Winter,  the Co-Founder and CEO of Studio Pilates.
 
They say on average it takes 10,000 hours to become a master of anything, and if that’s true, Jade Winter is a master 10 x over. 

The former Olympic Australian swim team member, personal trainer and pilates instructor co-founded Studio Pilates International in 2002 with his wife and physiotherapist Tanya Winter. 

In just 20 years, the pair have grown a single studio into a global franchise with almost 100 studios across 5 countries!

Studio Pilates mission is to change the way the world work out!

In this episode Andy and Cherie chat to Jade about:

• Launching Studio Pilates and the lessons learned over their past 21 years in business.
• The book  'E Myth' that was critical to the success of the Studio Pilates story.
• The importance of jumping into new challenges and backing yourself.
• The importance of "failure" and knowing failure isn't fatal, it's how we learn and grow.
• The journey of discovering the Purpose and Values of your business.

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You can find out more about Studio Pilates below:
IG: https://www.instagram.com/studio_pilates/
FB: https://www.facebook.com/studiopilates/
Website: https://www.studiopilates.com/

Did you enjoy the episode? Send us a text!

______________

Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life.

If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.

To find out more about the work we do Luminate Leadership connect with us:
Luminate's Website and LinkedIn and on
Instagram : Luminate_Leadership and Cherie Canning

Until the next episode, we hope you live and Lead with Courage!
Cherie x
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Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

We welcome Samantha Miklos, the Founder and CEO of Cornerstone Medical Recruitment to the LEAD WITH COURAGE Podcast!

In her words, "No one ever plans a career in recruitment, but no one is a bigger advocate for this life changing career path than me!"

Sam created Cornerstone Medical Recruitment in 2012, and we are so grateful she did, as a happy medical workforce, means better health for us all. 

In this episode Andy and Cherie chat to Sam about:

•  Her Founder journey and Leadership story 
•  Learn about what their company purpose, "A happy medical workforce, means better health for us all" means to Sam
• Her experiences, vision and resilience as a business owner during COVID.
• The balancing act of Leadership and Motherhood.
• A few hot tips of what people are needing in the workplace today.

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You can find out more about Cornerstone Medical Recruitment below:
IG: https://www.instagram.com/cornerstonemedicalrecruitment/
FB: https://www.instagram.com/cornerstonemedicalrecruitment/
LinkedIn: https://www.linkedin.com/company/cornerstone-recruitment-pty-ltd/
Website: https://www.cmr.com.au/

Did you enjoy the episode? Send us a text!

______________

Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life.

If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.

To find out more about the work we do Luminate Leadership connect with us:
Luminate's Website and LinkedIn and on
Instagram : Luminate_Leadership and Cherie Canning

Until the next episode, we hope you live and Lead with Courage!
Cherie x
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Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

WELCOME DR PETA WRIGHT

As a gynacologist and obstetrician, Dr Peta Wright founded Vera Women's Wellness in 2020, which takes a holistic approach to managing health concerns of all women, to give them the tools and knowledge to live happy, healthy, and empowered lives.
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In this episode Cherie and Andy chat to Peta about:

• Peta’s founder story - what sparked the idea of founding Vera Women’s Wellness.
• The challenges and doubts she faced when starting a new business.
• Her lessons on the psychology of pain  and the importance of treating the whole human, not just the problem that is presented.
• Peta’s new book  (now available for pre order!!)

Peta’s inspiring mission and purpose around helping create a change in society
around the way women see their own body’s.
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You can find out more about Peta and  Vera Women’s Wellness;

Pre-order Peta's new book
IG: @verawomenswellness
https://www.verawomenswellness.com.au/
Vera Women’s Wisdom Summit OCT 2023: https://www.verawomenswellness.com.au/events/vera-womens-wisdom-summit

Did you enjoy the episode? Send us a text!

______________

Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life.

If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.

To find out more about the work we do Luminate Leadership connect with us:
Luminate's Website and LinkedIn and on
Instagram : Luminate_Leadership and Cherie Canning

Until the next episode, we hope you live and Lead with Courage!
Cherie x
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Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

WE WELCOME LIBBY TRICKETT AND PAULA HINDLE TO LEAD WITH COURAGE.

ABOUT LIBBY:
Libby is known by many for her prowess in the pool, an Australian Swimmer, collecting 24 gold medals on the international stage across Olympic, Commonwealth Games, and World Championships events.

Since retiring from swimming, she has lived many lives. Libby experienced postnatal depression after the birth of her first daughter. Her passion for normalizing mental health conversations and finding joy every single day has led to her rising up despite the challenges in life.
Libby is also a yoga teacher, is studying a Bachelor of Counselling, she hosts two podcasts and is the Mum to 4 kids!

ABOUT PAULA:
Paula is a Holistic Physio and Women’s Health Coach, and Yoga teacher.  She has extensive experience working in the fitness industry, hospital, and private practice settings in the area of obstetrics, gynaecology, and return to exercise and sport postnatally.  

Paula experienced the profound impact of mental “unwell-ness” leading up to, and after the suicide of her late husband when her children were 2 and 4 years old. It has been her commitment to showing up for herself through consistent holistic health practices that have led to her thriving not just surviving this life.

In this episode Cherie chats to Libby and Paula about:

• Founding their own business Unlocking Potential - the purpose and the impact they bringing the Joy to as many women's life's as possible.
• The power of collaborating and connection. 
• Knowing your WHY and your Power Phrase.
• Managing your own internal dialogue and power of listening to your inner knowing to give you the strength to unlock your own potential.
• The courage needed to navigate Mental Health Crises and importance of reducing the stigma of discussing Mental Health.

*PLEASE NOTE THAT THIS EPISODE DISCUSSES TOPICS SUCH AS SUICIDE AND OTHER MENTAL HEALTH CONDITIONS. 
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You can find out more about Libby, Paula and Unlocking Potential
IG: @letsunlockpotential
FB: www.facebook.com/unlockingherpotential
Website and Programs: www.unlockingherpotential.com.au

Did you enjoy the episode? Send us a text!

______________

Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life.

If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.

To find out more about the work we do Luminate Leadership connect with us:
Luminate's Website and LinkedIn and on
Instagram : Luminate_Leadership and Cherie Canning

Until the next episode, we hope you live and Lead with Courage!
Cherie x
______________

Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

To launch the LEAD WITH COURAGE podcast we thought the perfect place for us to start is to introduce our host Cherie.

Cherie Canning is a passionate optimist, an avid traveller and the Founder and CEO of Luminate Leadership. 
‍
Cherie is known for her passionate energy, a genuine love for people and raw vulnerability and authentic style that shines through in all that she does. Her intention is to embrace and enhance the human based Leadership skills such as connection, empathy, collaboration, and courage in as many Leaders as possible.
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In this conversation with Andy, the General Manager of Luminate Leadership, also her husband, they discuss:

•  Lesson's learnt from COVID redundancy to launching her own business
• The importance of being aligned to your personal values 
• Cherie's bounce back moments and the power that gratitude has played in her life
• Her challenging start to motherhood giving birth to a 25 weeker baby.

Did you enjoy the episode? Send us a text!

______________

Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life.

If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.

To find out more about the work we do Luminate Leadership connect with us:
Luminate's Website and LinkedIn and on
Instagram : Luminate_Leadership and Cherie Canning

Until the next episode, we hope you live and Lead with Courage!
Cherie x
______________

Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.