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Lead Yourself First
Lead Yourself First episodes
- #91 - Eloise Pascal - Plus size women are just as WORTHY
This week we meet speaker, coach & blogger, Eloise Pascal as she open up about the challenges shes both faced and overcome throughout her life.
We touch on:
-Losing her mum at 6years old
-Being bullied for being overweight
-Identity issues, being called a lesbian
-Eating disorders
-Depression & suicidality
-Getting off of duramine
-Being an influencer on instagram & the expectations of the audienceÂ
For the next Q&A and all other content:Â https://linktr.ee/open_up_podcast_
1 hr 7 min - 2 min
- Q&A - what did you learn from 28yr old Lachie?
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2 min - Q&A - Asking "RUOK?" for brownie points
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2 min - Q&A - Coping with no one asking RUOK
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3 min - Q&A - How I combat PRESSURE
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2 min - #90 - Matt Bruce - The Army veteran, breathing through Mental HealthThis week we meet Army veteran, turned Meditation, Breathwork teacher & author, Matt Bruce. Â In this episode, Matt opens up about his deployment and the PTSD that came as result of his constant exposure to the most horrific and gruesome acts imaginable. Â
For the next Q&A and all other content:https://linktr.ee/open_up_podcast_
1 hr 8 min - Q&A - How to handle doubters
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https://linktr.ee/open_up_podcast_
4 min - Q&A - How do I stay motivated?
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https://linktr.ee/open_up_podcast_
4 min - Q&A - Dealing with Loneliness
For the next Q&A and all other content:
https://linktr.ee/open_up_podcast_
5 min
About Lead Yourself First
From the publisher's feed
I'm back at it after 5+ years.
I've been through the fire. Forged by it 🔥
From finding out I wasn't actually my girl's dad 💔 to heart problems, strokes, losing my…
memory, speech and vision, and nearly losing my life multiple times...
I thought success meant achieving more, earning more and providing more.
Nearly losing everything changed that.
Now, I believe the most important person I'll ever learn to lead is myself.
To understand and fully accept myself. Look after my health. Be present with the people I love. And make the most of the time I have with them... because it's time I'll never get back.
Lead Yourself First is about the conversations that help us do that.
I'll sit down with people who've been through their own fire, understand what shaped them, what changed them, and who they've become because of it.
No pretending. No having it all figured out. Just honest conversations about what it means to Lead Yourself First.