Lead Yourself First

A snippet from our week4 private Q&A 

 

To join the next one & for all our videos, podcasts, services etc:

https://linktr.ee/open_up_podcast_

This week we meet the owner of Romfit, Sarah Conlan, as she opens up about some of the struggles shes faced and overcome up until now!

We touch on:
-Modelling her mothers dependance, on her father.
-Not being liked/fitting in
-Wanting to do the opposite of what was expected
-Drinkng problem
-Sexual assault
-Giving her power away in relationships

All our podcasts, videos & services.. 
https://linktr.ee/open_up_podcast_

[email protected]   All our channels/ services: https://linktr.ee/open_up_podcast

[email protected]   All our channels/ services: https://linktr.ee/open_up_podcast

[email protected]   All our channels/ services: https://linktr.ee/open_up_podcast

This is a snippet from our weekly Q&A, to join the private group, use the link below!   [email protected]   All our channels/ services: https://linktr.ee/open_up_podcast

This week we meet Speaker, Tonibody mens coach & pastor, Sam Whitwell.   Sam Opens Up about his struggle with bullying throughout his childhood & teenage years, being picked last & being told he’d never amount to anything… which lead to the belief that he would never be enough.    Sam also Opens Up about finally dating "the girl of his dreams", who he pursued for 4 years as a friend, only to break her heart, due to his severe lack of self acceptance.      [email protected]   All our channels/ services: https://linktr.ee/open_up_podcast

This week we meet speaker & coach, Ashton Cantou, as she Opens Up about the substance abuse which landed her in rehab as a teenager.    Ashton also Opens Up about the relationships she’s had, and how she finally decided to leave one which had become toxic & dangerous.    Open Up:   [email protected]   Patreon: https://www.patreon.com/OpenUpPodcast   Website: https://openuppodcast.com
  Free FB community: http://bit.ly/MakingMentalHealthMainstream   Facebook: http://bit.ly/OpenUpPodcastFB   Instagram: https://www.instagram.com/open_up_podcast/   iTunes: http://bit.ly/openuppodcast-iTunes   Spotify: https://open.spotify.com/show/7m4z7MgzinHhGf4r5tVpgz   Soundcloud: https://soundcloud.com/openuppodcast   Stitcher: https://www.stitcher.com/podcast/open-up-podcast-2/open-up-podcast   Youtube: https://www.youtube.com/channel/UCcTovdKChwndCNwGeXDHxGw?view_as=subscriber

This week we meet Dixie Ramirez as she Opens Up about growing up as a Maori/ Aboriginal girl who would put power on her face, praying to look like her Welsh step family. She also Opens Up about her parents not being able to raise her & how that left her feeling unwanted & unloved... which caused underlying beliefs that would ultimately see her become egotistical, masculine & violent.   Dixies story is one of self awareness self acceptance & self care. One where she went from feeling unloved, to loving herself enough to choose her own path, no matter how challenging.   Open Up:   [email protected]   Website: https://openuppodcast.com
  Free FB community: http://bit.ly/MakingMentalHealthMainstream   Facebook: http://bit.ly/OpenUpPodcastFB   Instagram: https://www.instagram.com/open_up_podcast/   iTunes: http://bit.ly/openuppodcast-iTunes   Spotify: https://open.spotify.com/show/7m4z7MgzinHhGf4r5tVpgz   Soundcloud: https://soundcloud.com/openuppodcast   Stitcher: https://www.stitcher.com/podcast/open-up-podcast-2/open-up-podcast   Youtube: https://www.youtube.com/channel/UCcTovdKChwndCNwGeXDHxGw?view_as=subscriber

This week we meet speaker & founder of Beneath the Surface Motivation & Coaching, Matt Vapor.   Matt Opens Up about the abuse he suffered as a child, why he left home & ended up homeless for 10 months... along with his relationship with food, which saw him weighing 199+kg.   Open Up:   [email protected]   Website: https://openuppodcast.com
  Free FB community: http://bit.ly/MakingMentalHealthMainstream   Facebook: http://bit.ly/OpenUpPodcastFB   Instagram: https://www.instagram.com/open_up_podcast/   iTunes: http://bit.ly/openuppodcast-iTunes   Spotify: https://open.spotify.com/show/7m4z7MgzinHhGf4r5tVpgz   Soundcloud: https://soundcloud.com/openuppodcast   Stitcher: https://www.stitcher.com/podcast/open-up-podcast-2/open-up-podcast   Youtube: https://www.youtube.com/channel/UCcTovdKChwndCNwGeXDHxGw?view_as=subscriber