What if the biggest gap in leadership isn’t empathy, but Mepathy?

Eddie coined the term Mepathy, a twist on empathy, about understanding how others perceive you as a leader. Because empathy helps you understand others, but Mepathy helps you understand yourself through their eyes.

We talk about:

• The difference between being a good person and being a good boss
• How self-awareness is the beginning of everything
• Why perception is reality, and what that means for your impact

Eddie is the author of Where’s My Free Lunch? and host of The Free Lunch Podcast, both filled with lots of wisdom and refreshing honesty about what leadership actually takes.

In the finale of the Physical Intelligence Series, Kevin Chapman and I explore:

• The hidden intelligence in your head–heart–gut
• Why forgiveness isn’t just emotional, it’s biochemical
• How simple movement can unlock resilience and connection!

Part 1 of the finale of the Physical Intelligence Series.

Kevin Chapman connects neurochemistry with everyday leadership, showing how hormones shape motivation and resilience. A practical yet profound conversation that might change the way you breathe, move, and lead.

In this episode, I sit down with Dr. Katherine Lawson, a Mind Body Medicine practitioner, psychotherapist, and a global pioneer in dream work and research - to explore the surprising power of our dream life.

We talk about:

• How dreams process trauma and support healing
• The science behind embodied imagination
• What it means to “listen” to the body in sleep

#LeadershipGameChangers #PhysicalIntelligence #EmbodiedImagination #DreamWork #MindBodyMedicine #SomaticWisdom #ConsciousLeadership #TraumaHealing #Podcast

Anna Sumara talks about presence—she is presence. In this episode, we dive into:⁠

• ⁠What it really means to be whole⁠
• How to return to center when you’re triggered⁠
• The power of embodied intelligence⁠
• Why sensing is often wiser than thinking⁠

⁠Whether you’re a coach, a leader, or someone who just wants to live and lead from a truer place… this one’s for you.⁠

#EmbodiedLeadership #PresenceMatters #LeadershipGameChangers #PodcastEpisode #CoachLife #NervousSystemWisdom #EmotionalIntelligence #Breathwork #ConsciousLeadership

In this powerful episode, Dr. Irina Iashvili explores how emotional awareness builds resilience, why befriending ourselves matters, and what happens when we stop avoiding our feelings.

Plus: a beautiful moment of music and a link for a guided meditation you won't want to miss.

I’m so excited to share something close to my heart: the launch of our new podcast series on Leadership Game Changers, focusing on physical and embodied intelligence.

Over the past few months, I’ve been exploring the untapped wisdom within our bodies and how it influences our leadership, creativity, and well-being. This journey has led to enlightening conversations with five remarkable experts from around the globe.

Kicking off the series is an insightful discussion with Claire Dale, a globally recognized authority on physical intelligence. Claire is the co-author of the award-winning book Physical Intelligence and the founder of the Physical Intelligence Institute. Her work has empowered leaders across Fortune 500 companies to harness the potential of their bodies for improved cognitive function, emotional resilience, and overall well-being. And here’s a fun fact: Claire taught Ed Sheeran how to dance!

In our conversation, we explore the science behind physical intelligence, practical techniques to harness it, and how reconnecting with our bodies can enhance our leadership and well-being.

.

I’m thrilled about this series and the insights it offers. I hope it resonates with you as much as it has with me.

I’m excited to share my latest episode of Leadership Game Changers: Conversations with Heart and Humor featuring Marlena deCarion, a Master Certified Coach and abundance expert. In this episode, we explore what it truly means to live an abundant life—not by measuring how much you have, but by transforming your mindset in four key areas: money, health, love, and time.

Marlena’s insights will challenge you to focus on what you already have, and by shifting your perspective, you can start unlocking more abundance in all aspects of your life. Plus, she gives me an abundance coaching session, revealing some surprising personal insights!

Tune in to this exciting conversation about leading a life from abundance, growth, and possibility.

#LeadershipGameChangers #UnlockingAbundance #AbundanceMindset #Coaching #LeadershipDevelopment #Podcast

Part 2 of my conversation, The Art of Retreats: From Overwork to Inner Wisdom in Leadership with Fabrice Desmarecaux is now live!

In this second half, we dive deeper into how short-term thinking undermines long-term sustainability, and how leadership needs to evolve in response to the global challenges we face today, from climate change to social justice.

Fabrice shares his personal journey of shifting from external achievements to rediscovering the leader within—highlighting the importance of leading with authenticity, heart, and purpose.

Catch the second half of this inspiring discussion on how to move beyond the titles and focus on what truly matters: how we show up for ourselves and others.

Listen to Part 2 here:

#leadership #authenticity

#sustainability #leadwithpurpose #coaching

#mindfulness

#conscious leadership

Ever wondered how the world's top leaders balance high performance with personal well-being? 🤔 

I had the incredible opportunity to sit down with Fabrice Desmarescaux, McKinsey Partner and Aberkyn Hub Leader for Southeast Asia, to dive into his unique approach to leadership. Fabrice is not only a powerhouse in leadership, but also a certified yoga teacher and author of The Art of Retreats – A Leader’s Journey Toward Clarity, Balance, and Purpose. 🧘‍♂️📚

In part one of our conversation, we explore:

- The importance of taking time to pause and reflect in the fast-paced world of leadership

- The hidden dangers of the "addiction to success" and overwork

- Practical insights on how leaders can create space for clarity, compassion, and balance in their lives

If you're curious about how to manage your mental, emotional, and spiritual energy while leading at the highest levels, this is the episode for you! 

Tune in now to Leadership Game Changers and hear Fabrice’s powerful insights on the next phase of leadership development. Trust me, you don’t want to miss this one!

⭐️ Know more about Fabrice:

https://www.desmarescaux.com/

#Leadership #WellBeing #Mindfulness #LeadershipDevelopment #Podcast #ExecutiveLeadership #Balance #Purpose #FabriceDesmarescaux #McKinsey #Aberkyn #LeadershipGameChangers #theartandretreats