Hi there,

Today's podcast was inspired by a coaching session I had recently where I was asked about how to make habits stick. Great question!

So this session is about the relationship between leadership - where you are the leader in this context - the formation of habits, and how to create your environment so it is conducive to you attaining the results that you desire.

As with all my podcasts I like to get as practical as possible, therefore I provide you with some very practical ideas on how to make it easier to form habits that stick and last.

Plus I give you a short introduction to the relationships between the different parts of the brain using the Triune Brain model.

If you have any questions, don't hesitate to reach out via my website, and if you would like to do some work with me or undertake one of my online workshops, I would love to hear from you.

Have a fabulous day.
Take care
Carl