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It's ok not to know things, because when we ask questions and get answers, we learn, educate ourselves and grow as human beings. Oprah Winfrey began writing the "What I Know For Sure" column in O, The Oprah Magazine. Saying that the question offered her a way to take "stock of her life". Let us now ask ourselves the question: what do I know for sure?
It allows you to take a deep look into yourself and your life, draw learning and gather insights so that you can keep growing in your potential. Have a listen to this episode so that you can get some ideas about how to ponder this question for yourself.
Timestamps:
1:13 The gift of a question
2:06 Tell me, what do you know for sure?
3:12 Take time to think
3:22 Is it superficial?
4:52 Start by writing down your thoughts as they come up
5:20 What I know for sure?
8:36 It's really ok not to know stuff
9:37 Oprah and taking stock of our own lives
Learn more:
PODCAST WEBPAGE:
www.daphnahorowitz.com/podcastlive
BOOK a coaching session with Daphna Horowitz HERE:
https://daphnahorowitz.com/services/#leadership-coaching
Purchase the book on AMAZON:
https://www.amazon.com/Weekly-Habits-Extraordinary-Leaders-Horowitz/dp/B08JDTRK9H/ref=sr_1_1?crid=24SK3E4DFMJMQ&dchild=1&keywords=daphna+horowitz&qid=1605772332&sprefix=daphna+ho%2Cstripbooks-intl-ship%2C379&sr=8-1
Listen to all the previous episodes HERE:
https://podcasts.apple.com/us/podcast/leadership-live/id1524072573
Purchase Oprah's book "What do you know for sure" HERE:
https://www.amazon.com/What-Know-Sure-Oprah-Winfrey/dp/1250054052
The column on Oprah's page:
https://www.oprah.com/spirit/what-do-you-know-for-sure
Connect:
Official website:
www.daphnahorowitz.com
LinkedIn:
https://www.linkedin.com/in/daphnahorowitz/
Youtube:
https://www.youtube.com/user/daphna1231
Facebook:
https://www.facebook.com/PEACSolutions/
Today we have a story of following your passion, creating a business based on the things you value with a bit of a David and Goliath scene thrown in for good measure and definitely lots to learn. Bret Caretsky shares his journey of going from a small seasonal juice bar in Montauk to opening a coffee shop in NY to licensing a lifestyle brand and drink. On the way, he and his partner created the unicorn drink, an idea that was stolen by Starbucks. They fought for their invention, sued Starbucks, and won! Join us for the conversation.
Timestamps:
0:45 David & Goliath - The fight against the Starbucks
2:13 The Unicorn brand - bringing fantasy to life
6:33 From 0 to the Unicorn in 8 months
8:46 Making it happen
10:00 Open the doors and people will come
12:45 The birth of the Unicorn
15:30 People slept in front of the stores to get a taste
19:10 "Starbucks is making the Unicorn drink!"
21:32 It was the matter of the principle
24:17 Expanding to licensing - a lifestyle brand
26:33 Never give up on great ideas
30:29 Leadership habits, favorite books, and inspiring moments
Learn more:
PODCAST WEBPAGE:
www.daphnahorowitz.com/podcastlive
BOOK a coaching session with Daphna Horowitz HERE:
https://daphnahorowitz.com/services/#leadership-coaching
Purchase the book on AMAZON:
https://www.amazon.com/Weekly-Habits-Extraordinary-Leaders-Horowitz/dp/B08JDTRK9H/ref=sr_1_1?crid=24SK3E4DFMJMQ&dchild=1&keywords=daphna+horowitz&qid=1605772332&sprefix=daphna+ho%2Cstripbooks-intl-ship%2C379&sr=8-1
Listen to all the previous episodes HERE:
https://podcasts.apple.com/us/podcast/leadership-live/id1524072573
Connect with Bret:
https://www.linkedin.com/in/drinkunicorn/
https://www.instagram.com/bret_caretsky/
https://www.instagram.com/drinkunicorns/
https://www.cosmopolitan.com/food-cocktails/a9608295/starbucks-sued-unicorn-frappuccino/
https://www.drinkunicorn.com/
Connect:
Official website:
www.daphnahorowitz.com
LinkedIn:
https://www.linkedin.com/in/daphnahorowitz/
Youtube:
https://www.youtube.com/user/daphna1231
Facebook:
https://www.facebook.com/PEACSolutions/
John Demartini is a world-renowned human behavior specialist, the founder of Demartini Institute and a published author, whose books have been translated to 38 different languages. He's a man on a mission and he keeps count of all the things that matter to him: he's read 30512 books, spoken in 2039 different cities and 15 different countries. This episode is a treat, it's filled with gold nuggets on how to look at life in general and leadership as well. Tune in to find out how to keep coming back to center amidst turbulence and chaos and how to hold the ultimate state of grace and gratitude.
Timestamps:
1:47 Impact
4:18 John Demartini - an introduction
5:18 What drives you?
8:35 How to maximize your power
10:24 Assumption that being intelligent is connected to academics
13:17 30 512 books - he keeps track
14:50 30 volumes of journals - a record of gratitude
16:25 2039 cities and 150 countries
18:02 Dive deeper to find meaningful perspectives
21:55 Research on positive thinking
26:55 Equity theory - both sides
27:59 Is success the answer?
28:52 Regression to the mean
29:50 Comparing the reality to the fantasy and depression
35:11 A man on a mission
37:47 Your peak moment
42:31 You only have certainty if you embrace both sides
44:24 Perspective on Covid
46:07 Lack of information as the definition of chaos
48:45 Practice - appreciate what you have and highest values
53:07 Ask yourself - what's meaningful for me?
55:08 Elevated sense of fun and joy - dopamine rush
58:00 Do not let emotions shift your neutral point
1:05:10 As leaders we need to see both sides
1:08:10 Standing the test of time
Learn more:
PODCAST WEBPAGE:
www.daphnahorowitz.com/podcastlive
BOOK a coaching session with Daphna Horowitz HERE:
https://daphnahorowitz.com/services/#leadership-coaching
Purchase the book on AMAZON:
https://www.amazon.com/Weekly-Habits-Extraordinary-Leaders-Horowitz/dp/B08JDTRK9H/ref=sr_1_1?crid=24SK3E4DFMJMQ&dchild=1&keywords=daphna+horowitz&qid=1605772332&sprefix=daphna+ho%2Cstripbooks-intl-ship%2C379&sr=8-1
Listen to all the previous episodes HERE:
https://podcasts.apple.com/us/podcast/leadership-live/id1524072573
Connect with John:
https://drdemartini.com
https://www.instagram.com/drjohndemartini
https://www.facebook.com/drjohndemartini
Demartini Institute Youtube Channel:
https://www.youtube.com/channel/UC2QloGx6F3YzIVZtgEXA1dQ
Determine your values:
https://drdemartini.com/values/start
Connect:
Official website:
www.daphnahorowitz.com
LinkedIn:
https://www.linkedin.com/in/daphnahorowitz/
Youtube:
https://www.youtube.com/user/daphna1231
Facebook:
https://www.facebook.com/PEACSolutions/
What is it like to be in The 6%? Today I'm coaching Nancy Yen Shipley who is an orthopedic surgeon and in the 6% of women who hold this role. She knows what it means to work in a male-dominated field with all its challenges and opportunities. In this episode, Nancy gets coached on her big vision to create her path of distinction. This episode is inspiring, fun, and allowed for a big dream to crystallize for the powerhouse of a woman that Nancy is.
Timestamps:
2:30 Taking a courageous step forward
3:58 About Nancy Yen Shipley
7:09 Being a woman in a male-dominated field - the rare bird
9:23 Going with the flow
19:39 Easy, joyful and fun - how does it look?
23:07 How to live and embody the renaissance woman?
26:51 Think big, start small
30:47 Our body tells us what we need
32:34 Action
35:02 Separating from the noise
37:05 Verbalizing the things we're afraid to say out loud
Learn more:
PODCAST WEBPAGE:
www.daphnahorowitz.com/podcastlive
BOOK a coaching session with Daphna Horowitz HERE:
https://daphnahorowitz.com/services/#leadership-coaching
Purchase the book on AMAZON:
https://www.amazon.com/Weekly-Habits-Extraordinary-Leaders-Horowitz/dp/B08JDTRK9H/ref=sr_1_1?crid=24SK3E4DFMJMQ&dchild=1&keywords=daphna+horowitz&qid=1605772332&sprefix=daphna+ho%2Cstripbooks-intl-ship%2C379&sr=8-1
Listen to all the previous episodes HERE:
https://podcasts.apple.com/us/podcast/leadership-live/id1524072573
Connect with Nancy:
https://www.nancymd.com/
https://www.nancymd.com/podcast/
https://www.youtube.com/c/nancymd
Connect with Daphna:
Official website:
www.daphnahorowitz.com
LinkedIn:
https://www.linkedin.com/in/daphnahorowitz/
Youtube:
https://www.youtube.com/user/daphna1231
Facebook:
https://www.facebook.com/PEACSolutions/
This time the tables are turned. In the previous episode, Daphna coached Marc and in this episode, Marc's interviewing Daphna. You get to hear the inside scoop about my previous career as an actuary, my accomplishments, and my current business and life events. It's a different type of episode, where I reveal some interesting facts about myself, how I became the coach I am today and what I've been doing during the Covid pandemic, to make the best use of my time (most of the time). Listen up, it's an interesting one.
Timestamps:
00:58 The tables have turned
02:33 So what do you do? Marc's not a fan of this question
03:09 What has changed during the Covid pandemic?
05:30 The Netflix effect
06:03 Previous career
10:26 If we understand it, we can predict it
11:17 Actuaries predict the future, by analyzing the past
15:42 Something's missing
17:02 When there was no internet
17:25 Saying yes
18:28 Climbing Kilimanjaro
20:40 Moving across the world
22:00 Values around career and family
27:42 Partnership - we are in this together
28:39 CEO coaching
31:02 Books and resources
Learn more:
PODCAST WEBPAGE:
www.daphnahorowitz.com/podcastlive
BOOK a coaching session with Daphna Horowitz HERE:
https://daphnahorowitz.com/services/#leadership-coaching
Purchase the book on AMAZON:
https://www.amazon.com/Weekly-Habits-Extraordinary-Leaders-Horowitz/dp/B08JDTRK9H/ref=sr_1_1?crid=24SK3E4DFMJMQ&dchild=1&keywords=daphna+horowitz&qid=1605772332&sprefix=daphna+ho%2Cstripbooks-intl-ship%2C379&sr=8-1
Listen to all the previous episodes HERE:
https://podcasts.apple.com/us/podcast/leadership-live/id1524072573
Reading recommendations:
https://www.amazon.com/Factfulness-Reasons-World-Things-Better/dp/1250107814
https://www.amazon.com/Astonishing-Power-Emotions-Esther-Hicks/dp/1401912451
Connect with Daphna:
Official website:
www.daphnahorowitz.com
LinkedIn:
https://www.linkedin.com/in/daphnahorowitz/
Youtube:
https://www.youtube.com/user/daphna1231
Facebook:
https://www.facebook.com/PEACSolutions/
In a world where we're experiencing physical disconnection, how can we create meaningful connections? Through the covid pandemic, we've moved from face-to-face interactions, being physically present to the virtual world of meet and greet. It has become a way to be more efficient at times, enabling us to meet people we may not have met otherwise and at the same time, we ask ourselves. Can we deepen our relationships when we are unable to physically be together? This is the question Marc Marling posed for our coaching session today. Listen to this episode to see how Marc revisits his own assumptions and mindset to create a new story about what's possible in a virtual world.
Timestamps:
0:46 We've moved from physical meet-and-greet to virtual connections
3:00 About Marc Marling
3:46 Building relationships online
4:33 Blogging
8:11 Corporate Thought - the podcast
11:25 Getting behind the noise
17:30 Personal connection space - physical vs virtual
20:06 Having talent and facing an enormous challenge
22:08 Increasing connectivity
24:46 Getting real
28:18 How connected do you feel?
30:07 Removing the filter
37:22 Stay with your feelings with this- come back to the heart space
39:09 Deep connection
Learn more:
PODCAST WEBPAGE:
www.daphnahorowitz.com/podcastlive
BOOK a coaching session with Daphna Horowitz HERE:
https://daphnahorowitz.com/services/#leadership-coaching
Purchase the book on AMAZON:
https://www.amazon.com/Weekly-Habits-Extraordinary-Leaders-Horowitz/dp/B08JDTRK9H/ref=sr_1_1?crid=24SK3E4DFMJMQ&dchild=1&keywords=daphna+horowitz&qid=1605772332&sprefix=daphna+ho%2Cstripbooks-intl-ship%2C379&sr=8-1
Listen to all the previous episodes HERE:
https://podcasts.apple.com/us/podcast/leadership-live/id1524072573
Connect with Marc:
https://www.corporatethought.com/
https://www.linkedin.com/in/marling/
https://www.listennotes.com/podcasts/corporate-thought-marc-marling-OrEXQoJPHwn/
Connect with Daphna:
Official website:
www.daphnahorowitz.com
LinkedIn:
https://www.linkedin.com/in/daphnahorowitz/
Youtube:
https://www.youtube.com/user/daphna1231
Facebook:
https://www.facebook.com/PEACSolutions/
Confucius says - Our greatest glory is not in never falling, but in rising every time we fall. What obstacles, failures, mistakes have you faced in your life? And What have you learned from them? The key is to learn from our mistakes so that we don't repeat them and then we can truly rise above. This is a powerful lesson we can learn from my conversation with Chad Kalland. In this conversation, we go deep as Chad shares his courageous journey with us. He weathered the storm and came out on top, turning his life around and becoming a successful, purpose-driven CEO.
Timestamps:
0:45 We need to rise after a fall
4:00 From having nothing to becoming a successful CEO
8:45 Firing people are never easy
10:15 "I've been there before!"
11:56 Behavior and work culture
13:40 Going from noticing you have a problem to asking for help
15:16 If somebody is pointing out the problem, take notice
16:23 The Second Story Project
26:24 Commonality of experiences
31:43 Vision of a better future: a global community who recognizes the truth
34:17 The worst and best leadership habit
Learn more:
PODCAST WEBPAGE:
www.daphnahorowitz.com/podcastlive
BOOK a coaching session with Daphna Horowitz HERE:
https://daphnahorowitz.com/services/#leadership-coaching
Purchase the book on AMAZON:
https://www.amazon.com/Weekly-Habits-Extraordinary-Leaders-Horowitz/dp/B08JDTRK9H/ref=sr_1_1?crid=24SK3E4DFMJMQ&dchild=1&keywords=daphna+horowitz&qid=1605772332&sprefix=daphna+ho%2Cstripbooks-intl-ship%2C379&sr=8-1
Listen to all the previous episodes HERE:
https://podcasts.apple.com/us/podcast/leadership-live/id1524072573
Connect with Chad:
The Second Story Project:
https://www.secondstoryproject.com/
Connect with Daphna:
Official website:
www.daphnahorowitz.com
LinkedIn:
https://www.linkedin.com/in/daphnahorowitz/
Youtube:
https://www.youtube.com/user/daphna1231
Facebook:
https://www.facebook.com/PEACSolutions/
It's not easy to be a CEO, wife, mother of 4 and still manage to keep all the balls juggled and flowing. It takes a lot of courage, self-determination, and focus to drive you and your team through the hard times, while keeping a strong focus on your purpose, your WHY, and deal with the day-to-day tasks and challenges life throws our way. We have a great example here with Iffy Ibekwe. Today we covered the relevant topics of delegation vs micromanagement, staying in your zone of genius, self-belief and managing your team in the most effective and inspiring way.
Timestamps:
0:47 Juggling our roles as mom, CEO and more
2:14 Let's meet Iffy
5:18 Starting your own business
8:52 The biggest mindset shift
17:15 Delegation vs abdication
20:20 Micromanaging not on purpose
26:03 One small typo…
27:15 Shame spiral?
31:40 Having an MBA doesn't mean you're a good leader
33:30 There's data but then there's deeper knowledge
36:35 Have trust, be patient, and be collaborative
40:35 Read Gay Hendriks' "The Big Leap"
Learn more:
PODCAST WEBPAGE:
www.daphnahorowitz.com/podcastlive
BOOK a coaching session with Daphna Horowitz HERE:
https://daphnahorowitz.com/services/#leadership-coaching
Purchase the book on AMAZON:
https://www.amazon.com/Weekly-Habits-Extraordinary-Leaders-Horowitz/dp/B08JDTRK9H/ref=sr_1_1?crid=24SK3E4DFMJMQ&dchild=1&keywords=daphna+horowitz&qid=1605772332&sprefix=daphna+ho%2Cstripbooks-intl-ship%2C379&sr=8-1
Listen to all the previous episodes HERE:
https://podcasts.apple.com/us/podcast/leadership-live/id1524072573
Learn more & Connect with Iffy:
https://ibekwelaw.com/
https://speakerhub.com/speaker/iffy-ibekwe
http://www.iffyibekwe.com/
Book mentioned in this episode:
https://www.amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361
Connect with Daphna:
Official website:
www.daphnahorowitz.com
LinkedIn:
https://www.linkedin.com/in/daphnahorowitz/
Youtube:
https://www.youtube.com/user/daphna1231
Facebook:
https://www.facebook.com/PEACSolutions/
Empathy is one of the most valued characteristics of a leader. and it has never been more relevant than right now when we're facing uncertainty and complexity at much higher levels than ever before. Today I'm talking to Killian Hemmy who shares his story and life-altering experiences as a leader, showing how to find strengths in vulnerability and how to lead with empathy. There's so much to learn from this conversation with Killian and one of my favorite nuggets is - if people can communicate better, we can achieve almost anything - definitely a principle that is close to my heart.
Timestamps:
0:40 We need empathy, especially now
2:00 About Killian Hemmy
3:01 Life-altering triggers
9:00 Impact of your health on your life
13:41 What are you going through at this moment?
15:29 How leaders show empathy
24:16 A leadership awakening
29:25 Hearing other people can make a major change
33:20 The greatest leadership mission
37:50 Taking time to reflect
39:20 The worst & best leadership habits
Learn more:
PODCAST WEBPAGE:
www.daphnahorowitz.com/podcastlive
BOOK a coaching session with Daphna Horowitz HERE:
https://daphnahorowitz.com/services/#leadership-coaching
Purchase the book on AMAZON:
https://www.amazon.com/Weekly-Habits-Extraordinary-Leaders-Horowitz/dp/B08JDTRK9H/ref=sr_1_1?crid=24SK3E4DFMJMQ&dchild=1&keywords=daphna+horowitz&qid=1605772332&sprefix=daphna+ho%2Cstripbooks-intl-ship%2C379&sr=8-1
Listen to all the previous episodes HERE:
https://podcasts.apple.com/us/podcast/leadership-live/id1524072573
Connect with Killian:
https://www.linkedin.com/in/killian-hemmy/
https://twitter.com/killianhemmy
https://atsgacademy.com/about/
https://wefunder.com/killianhemmy
Connect with Daphna:
Official website:
www.daphnahorowitz.com
LinkedIn:
https://www.linkedin.com/in/daphnahorowitz/
Youtube:
https://www.youtube.com/user/daphna1231
Facebook:
https://www.facebook.com/PEACSolutions/
Welcome back for Season 2 of the Leadership Live Podcast. We're not all born to be leaders but leadership is a skill that can be learned. And this episode is all about habits - the activities our brain has automated - for our benefit, growth and character development and sometimes just because. Everything that we repeat enough times, is turned into a habit. Daphna shares 4 easy steps you can use to turn your desired behavior into a habit and showcases examples that help us gain momentum at work and in life. Welcome back for another inspiring episode of Leadership Live.
Timestamps:
0:46 A new season of Leadership Live podcast
1:27 Let's start with a conversation about habits
2:05 A habit is any activity that we repeat
2:58 Driving is an excellent example
4:33 Why not consider leadership as a habit?
5:48 'Leader' is more than a title
6:58 It starts with you
7:33 How our brain works
9:23 Bad habits - our brain doesn't pick what's good for us
11:09 4 steps to turn a positive behavior into a habit
12:08 #1 Small steps
13:16 #2 Link it to a regular activity
14:34 #3 Track progress
15:47 #4 Reward yourself
17:42 Repeat - 4 or 21 days?
18:44 Leadership mastery
Learn more:
PODCAST WEBPAGE:
www.daphnahorowitz.com/podcastlive
BOOK a coaching session with Daphna Horowitz HERE:
https://daphnahorowitz.com/services/#leadership-coaching
Purchase the book on AMAZON:
https://www.amazon.com/Weekly-Habits-Extraordinary-Leaders-Horowitz/dp/B08JDTRK9H/ref=sr_1_1?crid=24SK3E4DFMJMQ&dchild=1&keywords=daphna+horowitz&qid=1605772332&sprefix=daphna+ho%2Cstripbooks-intl-ship%2C379&sr=8-1
Listen to all the previous episodes HERE:
https://podcasts.apple.com/us/podcast/leadership-live/id1524072573
***
New article:
https://daphnahorowitz.com/leadership/coffee/
Connect with Daphna:
Official website:
www.daphnahorowitz.com
LinkedIn:
https://www.linkedin.com/in/daphnahorowitz/
Youtube:
https://www.youtube.com/user/daphna1231
Facebook:
https://www.facebook.com/PEACSolutions/
From the publisher's feed