In this episode of GRC Chats, we explored vital mindset shifts for GRC professionals navigating crisis situations. Caroline Stokes, leadership coach and author of "Aftershock to 2030: A CEO's Guide to Reinventing in the Age of AI, Climate, and Societal Collapse," shares her expertise on fostering resilience and mental health in risk management, cyber security, and governance. Discover how these tireless professionals can prioritize self-care without compromising their mission-critical roles.

We discussed the challenges faced by Chief Risk Officers, cyber security leaders, and sustainability advocates, including burnout, work-life balance, and career development. Caroline highlights strategies, including the importance of taking moments to reset, leveraging coaching, and rethinking systems for long-term success. Her insights are essential for anyone in risk management, governance, or defense industries. Aftershock to 2030 book: Amazon: https://www.amazon.co.uk/dp/B0FB5BKFGL Thinkers 50 Leadership Award announcement: https://www.linkedin.com/posts/ocarolinestokes_thinkers50-leadership-regeneration-activity-7378448096940298240-iXXs?utm_source=share&utm_medium=member_desktop&rcm=ACoAAAD7q70Bk40-vywCY4O_4l7zVHq6e1LRqpE

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